How To Eliminate Bad Breath

How To Eliminate Bad Breath
How To Eliminate Bad Breath

Video: How To Eliminate Bad Breath

Video: How to fix bad breath…permanently! 2022, October
Anonim

Every second person faces bad breath, which leads to discomfort and difficulties in communication. To eliminate bad breath, you need to understand the causes and take appropriate measures.

smell from the mouth
smell from the mouth

Common causes of bad breath are chronic diseases of the nasopharynx (tonsillitis, sinusitis, stomatitis, gingivitis) and intestines. To understand the cause of bad breath, listen to your body.

Bring your bent palm to your mouth and exhale sharply through your mouth. Without removing your hand, analyze the smell.

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Remnants of food in decayed teeth tend to rot and cause a distinct smell of rot, manure. Loose tonsils with tonsillitis give off the smell of dampness and rotting food. A pronounced "pea" smell indicates fermentation in the intestines and problems with the gastrointestinal tract. The smell of rotten eggs from the mouth with sour belching is the cause of gastritis.

In case of liver and stomach diseases, the smell of acetone from the mouth may occur. It is possible to eliminate bad breath only after examination by a specialist and successful treatment of the current disease.

As a prevention of bad breath, rinsing with a decoction of sage, calamus and oak roots, as well as mint and strawberry leaves will help. Pour a tablespoon of roots and leaves of plants with boiling water and leave for 30-60 minutes. Rinse your mouth and throat thoroughly after each meal for 30-60 seconds. To get rid of bad breath quickly, chew a mint leaf or lemon bark.

St. John's wort tincture will also help eliminate bad breath with bleeding gums. A tablespoon of dry crushed product is poured into 150 ml of alcohol or vodka and placed in a cool place for a week. Apply the tincture at the rate of 10-15 drops per glass of rinse water.

You can strengthen your gums and get rid of bad breath using a simple procedure: buy a rubber fingertip for brushing your teeth (they usually clean babies' gums and teeth), lightly grease with olive oil and massage your gums and tongue in a circular motion in the morning. The tongue should be pre-brushed from the root of the tongue to the tip.

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