How To Remove Mucus From Your Throat

How To Remove Mucus From Your Throat
How To Remove Mucus From Your Throat

Video: How To Remove Mucus From Your Throat

Video: Causes of Constant Phlegm and Mucus in Your Throat (Clearing Congestion) 2022, September
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A small amount of mucus in the throat is a natural secretion of the body and is considered a kind of protective barrier. However, if it becomes too much, this not only gives the person inconvenience, but also indicates some kind of malfunction in the body. That is why it is not advisable to leave such a symptom without attention, especially since finding out the cause of the appearance of mucus can help eliminate really serious inflammation.

How to remove mucus from your throat
How to remove mucus from your throat

Instructions

Step 1

Determine the cause of the unpleasant mucus in the nasopharynx. At the same time, be sure to remember that only a specialist can competently do this. Therefore, it is best to seek help from an otolaryngologist or therapist. They will either immediately establish the cause, or prescribe tests, according to the results of which they will offer the optimal treatment regimen. Self-prescribing medicine can be not only ineffective, but even dangerous.

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Step 2

Usually, there are several reasons for the appearance of mucus in the throat: inflammation of the paranasal sinuses (sinunsitis), the walls of the pharynx (pharyngitis), or inflammation of the pharyngeal tonsil (adenoiditis). If adenoiditis occurs mainly in children, then other diseases can appear at any age. A runny nose, purulent nasal discharge, headaches, discomfort in the area of ​​localization of the paranasal sinuses (above the eyes, near the wings of the nose) are most likely indicative of tonsillitis. Sore throat, pain when swallowing and redness of the back of the pharynx - about pharyngitis. Difficulty in nasal breathing, a nasal voice in a child will indicate the proliferation of adenoids. All of them indicate an infection walking in the upper respiratory tract. Such diseases are treated both with the help of medicines and folk methods.

Step 3

Take the medication prescribed by your doctor correctly. As a rule, inflammatory processes in the nasopharynx, which are the cause of the appearance of mucus, arise due to the development of pathogens. Doctors often prescribe antibiotics to combat them. Preference is usually given to antimicrobial drugs of the penicillin series, protected from the destructive action of bacterial enzymes: "Amoxiclav", "Augmentin", "Amoklan Hexal". Be sure to take them according to the instructions: 1 tablet (375 g) 3 times a day, regardless of the meal. Continue the course of antibiotic treatment for at least 7 days. After its completion, for the prevention of dysbiosis for 1-2 weeks, take probiotics (Linex, Bifidumbacterin, etc.), which are also usually prescribed by a specialist.

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Step 4

Gargle with antiseptic solutions: 0.05% furacilin solution, light pink solution of potassium permanganate (potassium permanganate), sea salt solution, baking soda. For these purposes, decoctions of medicinal herbs can also be used: chamomile, calendula flowers, oak bark, sage herbs, which have antiseptic properties. For the preparation of the broth 4 tbsp. l. plant raw materials, pour 1.5 liters of boiling water, heat over low heat for 5 minutes, and then strain. Gargle with ½ cup of warm solution every 3 hours.

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Step 5

If you have sinusitis, in addition to the treatment described above, instill vasoconstrictor drops into your nose: Naphtizin, Sanorin, Xymelin, etc. In the case of pharyngitis, you will not need additional treatments. If the cause of mucus in the pharynx is inflammation of the pharyngeal tonsil (adenoiditis), after a course of antibiotics, contact your ENT doctor to decide on the prompt removal of the adenoids or find an alternative solution.

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Step 6

Make it a rule to rinse your nose with Aqualor every morning and evening, or with plain warm water with sea salt. In the latter case, 1/2 teaspoon of salt is enough for 500 ml of liquid. Thanks to this, you will not only flush out mucus, but also disinfect the nasopharynx, which will prevent the development of pathogens.By the way, according to Ayurveda, it is necessary to rinse the sinuses, where a lot of bacteria usually accumulate, every morning, regardless of whether there is mucus there. Just gently and slowly inhale the liquid with your nose, keeping your head at a 45-degree angle to your shoulder, and spit out the rest.

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Step 7

Eliminate spicy, hot, overly cold foods, carbonated drinks from the diet. Eat warm. Try to drink plenty of fluids, especially plain water at room temperature. An excessive amount of sputum indicates that the body is trying to cope with some kind of disease, so water in this case is simply necessary. A drink with honey and lemon will not be superfluous - the first ingredient is considered a natural antiseptic, the second helps to destroy mucus. But it is better to give up dairy products for a while.

Step 8

Strengthen your immune system. If there are no serious health problems, do not cheat with antibiotics and other medications. Strong immunity allows the body to fight the bacteria that cause mucus on its own. That is why phlegm appears when the immune system is weakened. To help yourself, ask your doctor to prescribe you a multivitamin complex or probiotics, because in the absence of nutrients in the body or disorders in the digestive system, there can be no question of any natural protection. Echinacea, which can be taken in liquid form or in tablets, also strengthens the immune system.

Step 9

Go in for sports, no matter how trite it may sound, run, spend more time in the fresh air and spend it actively. All this will contribute to the overall strengthening of the body, which is able to independently cope with many diseases. Perhaps antibiotics or antiseptic drugs will temporarily help get rid of mucus in the throat, but with weak immunity, this problem can occur regularly.

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