How To Get Rid Of Plaque In Blood Vessels

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How To Get Rid Of Plaque In Blood Vessels
How To Get Rid Of Plaque In Blood Vessels

Video: How To Get Rid Of Plaque In Blood Vessels

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Atherosclerotic plaques, which are located on the walls of blood vessels, are formed when there is an excess of cholesterol in the blood. Their danger lies in the fact that they constrict the lumen of blood vessels. This makes it difficult for blood to flow, but if such a plaque “breaks open over time and turns into a growing thrombus, the lumen of the vessel can close completely. To prevent this from happening, it is necessary to do everything so that there are as few such plaques in the body as possible.

How to get rid of plaque in blood vessels
How to get rid of plaque in blood vessels

It is necessary

  • -lemon, horseradish and garlic;
  • -Rowan;
  • -cheremsha, vodka;
  • - dried hawthorn berries;
  • -sage, vodka;
  • -plantain.


Step 1

Pay attention to your daily diet. Do not overfulfill the intake of foods with a high cholesterol content. Its greatest amount is found in lard, fatty meat, whole milk, fatty cheeses, eggs, sour cream, some confectionery, etc. Also limit your intake of easily digestible carbohydrates - muffins, sweets and sugar. Reduce the amount of salt. Give preference to lean meat, fish and cottage cheese. Include more plant foods in your menu. Try to eat vegetables and fruits raw or bake.

Step 2

If you smoke, quit this bad habit, as smoking activates the development of such a dangerous disease as atherosclerosis.

Step 3

Go in for sports and generally lead an active lifestyle. Try to walk more, take regular walks, run in the morning, swim or bike.

Step 4

If possible, avoid stressful situations - this can lead to vasoconstriction and loss of elasticity. Scientists have proven that in a person who knows how to relax, the number of plaques is reduced.

Step 5

To unclog your blood vessels, you can try some folk remedies, including 250 g each of lemon, horseradish and garlic. Grind it all in a meat grinder and mix with a glass of cold boiled water. Refrigerate for 24 hours. Drink this remedy three times a day, a tablespoon, half an hour before meals. Since it does not taste very good, you can eat it with a teaspoon of honey.

Step 6

Eat 300 g of mountain ash every day for a month. This cleansing course should be repeated six months later.

Step 7

Finely chop the wild garlic, fill it with vodka (1: 2). Insist it in the light for 21 days, then strain and drink 5-10 drops with cold water. Drink for a month.

Step 8

Pour 200 g of dried hawthorn berries with 1.5 liters of boiling water. Insist for two hours, then bring to a boil and put in a warm place for another hour. Strain and drink in the morning and before bed, a glass of broth

Step 9

Mix 90 g of sage (preferably fresh), 800 ml of vodka and 400 ml of water. For 40 days, infuse this mixture in the light in a glass container. The tincture should be taken half a tablespoon with water before meals in the morning.

Step 10

Pour a tablespoon of plantain leaves with a glass of boiling water and leave for half an hour. Then drink this for an hour. Infusion is contraindicated at low pressure.

Step 11

If you have very high cholesterol levels, medication is necessary, but they are prescribed only by specialists after examining the body.

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