What Is PMS In Girls And What Are Its Symptoms

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What Is PMS In Girls And What Are Its Symptoms
What Is PMS In Girls And What Are Its Symptoms

Video: What Is PMS In Girls And What Are Its Symptoms

Video: Premenstrual Syndrome (PMS) facts and symptoms 2022, November
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Premenstrual syndrome can manifest itself in different ways. As a rule, it occurs several days before the onset of the next menstruation. At the same time, the woman feels tired, becomes irritable. Sometimes PMS is accompanied by the appearance of headaches, nausea.

What is PMS in girls and what are its symptoms
What is PMS in girls and what are its symptoms

The appearance of PMS and hormonal changes in the body

Premenstrual syndrome is a condition that women often experience before menstruation. Some of the fair sex practically do not feel any changes in their well-being, and some are very hard going through this period.

Premenstrual syndrome appears, as a rule, 2-12 days before the onset of the next menstruation. At this time, the hormonal background of the body changes. It accumulates estrogen, which regulates the cycle and affects the central nervous system. The production of estrogen increases against the background of a lack of progesterone, which causes hormonal imbalance and, as a result, a deterioration in well-being.

It has been found that with age, a woman begins to tolerate PMS more difficult. In this issue, a factor such as hereditary predisposition is also important. Stress, lack of adequate rest, unhealthy diet increase the manifestations of premenstrual syndrome. It has been established that residents of large cities feel it much more often than rural residents.

Symptoms of premenstrual syndrome

Certain neuropsychic manifestations are characteristic of premenstrual syndrome. During this period, women become overly irritable, quick-tempered, whiny. They begin to conflict much more often at work, in the family. Their mood often changes. They often feel depressed and feel sorry for themselves. During this period, a woman's taste preferences may change, her appetite may increase. Many ladies note that at the very end of the menstrual cycle they really want chocolate and ice cream.

For premenstrual syndrome, vegetative-vascular disorders are characteristic. During this period, a woman may feel dizziness, nausea, weakness, and general malaise. Sometimes PMS is accompanied by migraines. There are also frequent pains in the lower back, in the lower abdomen. A woman's sense of smell and ability to perceive sounds sharpens.

During PMS, metabolic and endocrine disorders are also observed. These include an increase in the sensitivity of the mammary glands, the appearance of edema, bloating, and acne. Some women note that their weight increases slightly during this period.

PMS symptoms can also include cyclic allergic reactions, cyclical decrease in visual acuity. In order to reduce the intensity of its manifestations, it is recommended to be in the fresh air more often, avoid stressful situations, get more rest, and ensure yourself a good sleep. If you experience very severe pain in the abdomen or lower spine during this period, you should consult a gynecologist. This could indicate a number of serious violations.

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