How To Live Forever

Table of contents:

How To Live Forever
How To Live Forever

Video: How To Live Forever

Video: How To Live Forever - EPIC HOW TO 2022, December
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With each passing day, we understand that life is the most valuable gift and a happy chance. But, alas, time is inexorable, and with each new dawn we are closer and closer to our sunset. This is a little sad, and therefore any person secretly asks himself the question: "How to live forever?"

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It is necessary

Our society is on the brink of a scientific revolution, scientists have already found stem cells and it remains only to wait until they figure out how they can be used for immortality. At the moment, the only thing we can do is to prolong life enough to wait for that very scientific revolution, as well as something else …

Instructions

Step 1

Health.

The main indicator of quality of life is health, and those who support it and lead a healthy lifestyle are undoubtedly more likely to extend their lives than those who take their health not seriously.

Step 2

Movement is life.

Train your body, and then it will be more resilient and will not let you down in a difficult situation. Move more, exercise.

Step 3

Food.

Nutrition is one of the most important aspects of your longevity.

Less fatty and sweet, more vitamins and "live" food.

Step 4

Laughter prolongs life.

Smile more, rejoice and laugh, because positive emotions really relax our nervous system, improve mood, and paint any mood, even the most gloomy one, with bright colors.

Step 5

The pill of immortality.

Unfortunately, the pills of immortality have not yet been invented, and those who sell them are scammers, but we have plenty of living water. Water really is a source of longevity, as it cleanses and removes from the body toxins and toxins that we accumulate, so do not forget - 3 liters of water a day, and good health and longevity are guaranteed.

Step 6

Sleep.

Healthy sleep is the foundation of a long life. Get enough sleep to keep you awake all day, but remember that sleeping a lot is also bad for your body. Choose the optimal number of hours for your healthy sleep and follow your own schedule.

Step 7

Stem cells.

Already, scientists have figured out how to treat many diseases using stem cells. There are special stem cell banks that first collect stem cells and then store them for many years until you need them. The only thing you need to know is that the collection of stem cells can be done only once - during the birth of the child, from the umbilical cord blood. Stem cells of this child will suit his parents and himself, and also, with a probability of 25%, may suit cousins ​​and second cousins ​​of the family.

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