Glycine is an amino acid that affects brain metabolism. The drug is a neurotransmitter that has a mild sedative effect without reducing concentration. In addition, it has antioxidant properties.

How to take glycine
The drug is administered buccally or sublingually. In the first case, the resorption of the tablets is meant behind the cheek, and in the second - under the tongue. The dosage for adults is 100-200 mg per dose, and for children 50-100 mg. Frequency rate of admission 2-3 times a day.
In order to improve sleep, glycine should be used at a dosage of 100 mg for adults and 50 mg for children 15-30 minutes before bedtime. The duration of admission can be 15-30 days, and if necessary, it can be increased after consulting a doctor.
Glycine is indicated for a number of diseases and abnormalities. It is prescribed for stressful situations, deviant forms of behavior in children, to increase concentration and improve the memorization of information, with neuroses. Also, the drug is indicated during the removal of a person from hard drinking and removal of withdrawal symptoms. In some cases, glycine helps with strokes, after head injuries.
Allergic reactions may occur during treatment. Blood pressure should also be monitored. With a strong decrease in blood pressure, the dosage of the drug should be reduced. If you have other side effects that you associate with the use of glycine, immediately consult your doctor in order to adjust the therapy.