How To Soothe Stomach Pain

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How To Soothe Stomach Pain
How To Soothe Stomach Pain

Video: How To Soothe Stomach Pain

Video: Stomach Pain in Kids - Causes and Remedies 2022, December

There are many reasons for abdominal pain. These can be minor ailments that you can cope with on your own, or serious ones that require medical attention. It is necessary to eliminate the cause of the pain as soon as possible. To do this, use the tips below.

How to soothe stomach pain
How to soothe stomach pain


Step 1

Constipation pain

The causes of constipation are improper lifestyle, disruption of the digestive system, stress. Symptoms of constipation are bloating, pain in the lower abdomen, and poor appetite. For such pain, use drugs that have a debilitating effect. Decoctions of flax seeds, dill, mint, apple compotes are very effective.

Step 2


The causes of colic are excess weight, a sedentary lifestyle, taking hormonal drugs. Colic symptoms: bitter taste in the mouth, aching pain in the right side. A colic attack helps to remove a decoction of dandelion flowers. Drink this broth after every meal.

Step 3

Bowel irritation

Irritable bowel syndrome affects, for the most part, the beautiful half of humanity. Stress is the cause of these pains. Symptoms of irritable bowel may include bloating, constipation, and lower abdominal pain. To get rid of this ailment, eliminate stress. Use lavender oil, which has a calming effect. Prepare a decoction of oregano flowers and take after meals.

Step 4


Most people are familiar with this ailment. Poor food and spoiled food can cause diarrhea. Prolonged diarrhea causes the body to lose nutrients, salt and fluid. First, take the absorbent you have. Drink more and not just plain water, but a salt solution to restore the necessary fluid balance in the body. If diarrhea lasts more than one day, consult your doctor immediately.

Step 5

Flatulence attacks

This pain occurs due to the consumption of foodstuffs that cause increased gas production. Symptoms of flatulence are flatulence, bloating. To get rid of flatulence, remove from your usual diet foods that cause gas accumulation. Drink ginger root tea or dill tea. Also use preparations containing the substance simethicone.

Step 6

Premenstrual syndrome

The main cause of PMS is hormonal imbalance. A pulling pain occurs on the first day of menstruation or a few days before it starts. Often, pain in the lower abdomen is accompanied by nausea, dizziness, and excessive sweating. See your doctor and normalize your hormone balance. Drink teas and decoctions of licorice, oregano, sage, lemon balm.

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