The human body requires no more than 15 grams of salt per day, an excess of it leads to the deposition of salts. The cause of salt deposition is a violation of water-salt metabolism in the body. The kidneys and liver (filters of the body) cannot cope with the excretion of surplus incoming salts, and they are deposited: in the blood, thickening it; in the joints, causing osteochondrosis, non-infectious arthritis, gout; clogged kidneys, etc.
It is necessary
- Traditional medicine offers a number of ways to get rid of excess salt. Prepare the following ingredients:
- - rice;
- - lingonberry leaf;
- - salt;
- - soda;
- - iodine;
- - Kuznetsov's applicator.
A salt-free rice diet is very effective in removing salts from the body. Prepare rice cooked without salt and spices in water and eat it for breakfast with a glass of lingonberry leaves decoction. Prepare the broth as follows. Pour two tablespoons of lingonberry leaves with a liter of boiling water and cook for 15 minutes over low heat. Then pour the broth with leaves into a thermos and leave until morning. Take the broth in the morning, after breakfast with rice, in the afternoon - half an hour before meals and in the evening - at night. The course of treatment is 3 weeks, then a week break, and repeat the course again. Take 3-4 courses during the year.
The following procedure is very effective for removing salts. Pour 5 liters of hot water into a basin, add 200 grams of salt, 50 grams of baking soda and 10 drops of iodine. Then place your feet in the pelvis and soak your feet in this solution for 15 minutes. Then you should wipe your feet dry and grease the soles of your feet with vegetable oil. Put Kuznetsov's applicator on the floor and put your feet on it alternately, starting from 1-2 minutes, then bring to 15-20 minutes. The applicator stimulates biologically active points on the soles and starts the metabolic process in the body. Do the procedure for two weeks, then take a ten-day break and repeat the course again.