Almost everyone is familiar with such a medical term as "anemia", that is, an insufficient level of hemoglobin in the blood. However, few people know that too high hemoglobin values (above 150) may indicate serious health problems: oncology, heart ailments, intestinal obstruction, erythrocytosis, etc. If this problem occurs, you should not hesitate to go to the doctor, but before that you can try to lower hemoglobin on your own.
Start by correcting nutrition. Cut back on foods that are high in animal protein. These are liver, red meat, offal. Animal fats, especially butter, should also be eliminated from the diet during this period. Boil food so that more fat is lost when cooking. Replenish the lack of protein with white poultry meat, buckwheat, cottage cheese and legumes, including soy.
Eat more seafood and fish, which are high in polyunsaturated fatty acids that thin the blood and reduce the risk of blood clots.
Under the supervision of a doctor and on his recommendations, take a course of antiplatelet agents (drugs that normalize blood clotting). It can be aspirin, courantil, cardiomagnet, but only the doctor should prescribe the drug that is right for you.
During or after treatment, start drinking the mummy according to the following scheme: one tablet of mummy (0.2 g) is dissolved in a glass of water (cold!) And drunk at night. The first course is 10 days, after which you pause for five days and drink again for 10 days. At this time, alcohol, sedatives and sleeping pills are prohibited.
Practice water procedures as often as possible: visiting the pool, bathing, dousing. Do laughter therapy - get less annoyed and laugh more. Water and laughter are good not only for tone, but also for the bone marrow, which is responsible for the production of hemoglobin.
A good effect can be achieved using hirudotherapy. At the same time, at least twenty leeches are placed, but this procedure is carried out only under the supervision of a doctor.
If possible, exclude or significantly reduce the intake of the following vitamins: B12, B2, B6, C, as well as folic acid. During this period, you should consume a large amount of liquid, more than three liters per day.