How To Brew Flaxseed

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How To Brew Flaxseed
How To Brew Flaxseed

Video: How To Brew Flaxseed

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Video: The Best Way To Eat Flax Seed (health and fitness) 2023, January

Flax seed is an excellent remedy for the prevention and treatment of various diseases. It is rich in fats, proteins, gluten and fiber. In everyday life, decoctions and infusions of flaxseed are most often used, and the effectiveness of therapy depends on the correctness of their preparation.

How to brew flaxseed
How to brew flaxseed

It is necessary

  • - flaxseed;
  • - water.


Step 1

Flaxseed decoctions and infusions are used to prevent heart and vascular diseases, tumors and diabetes mellitus. In addition, they inhibit inflammation and improve the condition in case of colds. Just one course of treatment helps to cleanse the body and lose a few extra pounds.

Step 2

Grind two teaspoons of flaxseed with a coffee grinder and cover with a glass of boiling water. Infuse the liquid for an hour, stirring every 10 minutes. This infusion is used for colitis and constipation as a laxative and antispasmodic. At one time, you need to drink 100-150 ml of the resulting liquid. Repeat the procedure 2-3 times.

Step 3

For cough treatment, prepare flaxseed decoction. Pour a tablespoon of raw materials with 300 ml of cold water, slowly bring to a boil, then continue to boil the seed for 10 minutes. Turn off the gas and simmer the finished drink under the lid for about five minutes. Shake the resulting liquid, strain it through cheesecloth or a sieve. Drink 100 ml of the broth three times a day until the symptoms of the disease disappear.

Step 4

Flaxseed infusion is recommended for people with a hereditary predisposition to cancer. It is also used as an anti-relapse agent in people who have undergone treatment for malignant tumors. Pour a teaspoon of flaxseed with half a glass of boiling water. After 15 minutes, the seed will swell and the liquid will look like jelly. Drink it three times a day after meals.

Step 5

If you brew flaxseed according to the above recipe, but in a double volume, and drink it not after a meal, but before - after 3-5 days, you will notice a decrease in appetite. If you take advantage of this property of the infusion and drink it for 2-3 weeks, you can part with 3-5 kilograms of excess weight without harm to health.

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