How To Drink Eggshells

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How To Drink Eggshells
How To Drink Eggshells

Video: How To Drink Eggshells

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Video: Why You Might Want To Start Eating Eggshells 2023, February

Eggshells are a valuable source of calcium and other nutrients such as iron, zinc, fluoride, etc. All trace elements and vitamins contained in it are perfectly absorbed by the body. Therefore, eggshells can be used as a biologically active food supplement for both adults and children.

How to drink eggshells
How to drink eggshells


Step 1

Use eggshells to treat gastrointestinal, allergic, orthopedic and other conditions. You can also drink it to prevent tooth decay and as a hair and nail toner.

Step 2

If you are using the shell of a raw egg, rinse it thoroughly, put it in boiling water for 5 minutes, and then dry it for 2-3 hours. The shell of a hard-boiled egg does not need any additional processing. Grind the finished raw materials in a mortar or coffee grinder to a powdery state.

Step 3

For the treatment of allergic diseases (dermatitis, asthma, hives, allergic rhinitis, etc.), take a tablespoon of crushed eggshell daily. For children 7-14 years old, a teaspoon will be enough, at 3-7 years old - 2 times less. At 1-3 years, the dosage of eggshell is no more than 2 grams (¼ teaspoon), and at the age of one year, the amount of powder should be on the tip of the spoon. Take eggshells until the condition returns to normal.

Step 4

For the treatment of gastrointestinal diseases (gastritis, peptic ulcer, colitis, etc.), drink a teaspoon of crushed eggshell once a day for 10 days. Take a week off at the end of the course of treatment, and then, if necessary, continue therapy. To treat a child, reduce the dosage by half.

Step 5

For the treatment of orthopedic diseases (osteoporosis, congenital dislocation of the hip, etc.), drink a teaspoon of eggshell powder twice a day for a month. For children, half the dose is sufficient.

Step 6

For more effective treatment, add a drop of lemon juice to the eggshell. This will promote better absorption of calcium and other trace elements.

Step 7

Take eggshells in the morning. Drink it with plenty of water.

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