How To Measure Blood Pressure Without A Blood Pressure Monitor

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How To Measure Blood Pressure Without A Blood Pressure Monitor
How To Measure Blood Pressure Without A Blood Pressure Monitor

Video: How To Measure Blood Pressure Without A Blood Pressure Monitor

Video: How to Check Blood Pressure Without Equipment (In Just 1 Minute) 2022, December
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One of the most pressing problems in modern medicine is the problem of arterial hypertension. To avoid dangerous complications that may appear as a result of an increase in blood pressure, you can only constantly maintain it in the norm. Blood pressure is usually measured with a special device - a tonometer. But deviations from the norm can be suspected without it.

How to measure blood pressure without a blood pressure monitor
How to measure blood pressure without a blood pressure monitor

Instructions

Step 1

A large belly in a person, as a rule, is not only an indicator of the decrepitude of the body, its aging, unhealthy diet and lifestyle, but also indicates that something is wrong in the cardiovascular system of its owner. This means that his blood pressure indicators are unlikely to be normal.

Step 2

Often, hypertension - a person with high blood pressure, gives out a flushed, hardened brick-colored face, as well as a face with a vascular pattern. But a pale, thin face, as a rule, indicates that the blood pressure indicators of its owner are lowered.

Step 3

Reddened eyes on a dense, by no means pale face can also suggest that their owner has high blood pressure.

Step 4

There is a high probability of high blood pressure in a person whose pulse, even with very strong pressure on the artery area, does not disappear. But a very weak threadlike pulse, almost immediately disappearing after pressing on the artery, indicates low blood pressure.

Step 5

The following signs may also indicate a deviation of blood pressure from the norm: dizziness, severe headache, flashing of flies before the eyes, lack of air, nausea. People who occasionally experience pain in the region of the heart, a feeling of heat in the face and pain in the occipital region of the head, also need to monitor their blood pressure.

Step 6

It is possible to take into account the signs indicating high or, conversely, low blood pressure, only if there is no special device at hand. You can accurately assess your health condition only using a tonometer.

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