The constant use of fast food, chlorinated water, the state of the environment have led to the fact that a significant part of the population is susceptible to stomach diseases. And one of the most common is gastritis. How to establish the normal functioning of the gastrointestinal tract?
Prepare special small balls of plant cake. To do this, peel vegetables such as carrots, radishes, cabbage and squeeze the juice out of them. Roll the resulting cake into small balls and store in the refrigerator for no more than 2 weeks.
They should be taken three times a day for a tablespoon, about 20 minutes before meals. Swallow them without chewing. The treatment will take a long time, but it will perfectly help to restore the normal functioning of the stomach. Carrot cake is especially good for those who constantly experience heartburn. Lightly salt the juice obtained from vegetables and drink before bedtime.
Buy 3 liters of whey and add a glass of dry herb celandine and a glass of sugar to it. In this case, the grass should be placed in a small gauze bag and simply placed in a jar of serum. Tie the jar over with cheesecloth and leave in a warm and dark place. Take about 2 weeks, half a glass three times a day between meals. It helps well to restore the gastric mucosa.
Restoring normal gastrointestinal function will not happen unless you start monitoring your diet. First, unload your stomach. For 3 days, do not consume flour products, dairy and meat. You should also not eat pickles and sweets. Avoid any kind of food additives and condiments. It is not recommended to consume coffee and tea during these three days.
There will be not so few products left for eating as it might seem. Allowed vegetables and fruits such as zucchini, beets, apples, celery, artichokes, grapefruit, kiwi, parsnips, green onions. And many other raw vegetables and fruits. All of them are beneficial, as they contain a large amount of minerals and vitamins necessary to stimulate the gastrointestinal tract. Such abstinence from heavy foods should be done about once a month. Not a big sacrifice to have normal digestion.
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