How To Get Better With Folk Remedies

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How To Get Better With Folk Remedies
How To Get Better With Folk Remedies

Video: How To Get Better With Folk Remedies

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Lack of weight dramatically affects your appearance and health, causing many complexes. It sometimes takes more time and effort to put on a few extra pounds than to lose weight. The cause of weight loss may lie in poor diet or general condition of the body.

How to get better with folk remedies
How to get better with folk remedies

Instructions

Step 1

To start gaining weight, it is necessary that the amount of energy supplied to the body is greater than the amount spent. To do this, you need to increase the calorie content of your diet by 50-70%. It is necessary to eat 6 times a day, not allowing yourself to feel hungry.

Step 2

To recover, take flax seeds and comfrey roots and grind them in a coffee grinder. Next, add honey in a 3: 1 ratio to the resulting mixture, mix well and take 3-4 times a day after each meal with warm water or tea.

Step 3

Take 50 g of dried gorse flowers (you can buy it at any pharmacy), pour 0.5 liters of dry white wine and leave to infuse in a dark place. After 1-2 days, strain the infusion and take one tablespoon after meals three times a day.

Step 4

One of the best folk remedies for gaining weight is pollen. Take 1 teaspoon of pollen and dissolve in boiled water, stirring continuously. You need to take the remedy 2-3 times a day for a tablespoon.

Step 5

In folk recipes for weight gain, barberry is often featured. Its fruits improve metabolism and appetite, and also have a choleretic effect. In order to gain weight, take 1/3 cup infusion of barberry twigs and berries 2 times a day before meals.

Step 6

Take a glass of dark beer, add 2 tablespoons of sour cream and a pinch of salt to it. Mix everything and drink 100 ml once a day. Thus, you can gain 3 or 4 kilograms in a month.

Step 7

Pour 10 g of dried cornflower flowers with a glass of boiling water and leave to infuse for an hour. This broth increases appetite. Be careful not to get carried away with this remedy, because in large quantities, cornflower is poisonous. The tincture itself turns out to be bitter, so it is better to take it with honey or sugar.

Step 8

If the excess thinness was caused by an atonic digestive disorder, mint will help you. Pour boiling water over 30 g of dry mint and leave for 2 hours. Take the infusion immediately after meals.

Step 9

Pour 20 g of dried thyme flowers with 0.5 liters of boiling water and let it brew for an hour. Take half a cup before meals three times a day.

Step 10

In order to get better, use rose hips. Pour 200 ml of boiling water over two tablespoons of dried fruits and drink after meals, instead of tea. The drink will turn out to be quite tasty and rich in vitamin C, in addition, it helps to gain 2-3 kg within a month.

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