Cleansing the liver using medicinal herbs and herbal teas is a gentle way to heal this vital organ. Actually, herbs that help restore normal liver function by cleansing it are essentially the same medicines. But they act softer than many pharmacy drugs and practically do not give side effects.
Milk thistle. This plant is recognized by doctors as the most effective natural remedy for liver cleansing. There are several ways to heal an important organ with the help of milk thistle, i.e. it is possible to choose the most suitable one, taking into account the state of health and ease of use.
One way is to ingest a decoction from the seeds of the plant. Take 2 tsp. dry milk thistle seeds, pour 0.5 liters of water and put on fire. When it boils, reduce heat to low and simmer until the volume of liquid is halved. Strain and take 1 tablespoon each. an hour and a half after eating. The duration of such a liver cleansing is one month. It is recommended to hold it 2 times a year.
Alternatively, take 30 grams of milk thistle seeds and grind them in a coffee grinder. This is the daily value for internal use. Divide all the powder into your usual number of meals (3, 4 or 5) and take it before meals, diluted in water. Water can be a tablespoon, and half a cup, or a whole glass. Clean for a month, then take a break for 2 weeks and repeat the monthly course. Once a year, such a procedure will be sufficient.
If it is problematic for you to collect and grind seeds yourself, you can buy a natural remedy "Milk thistle meal" at the pharmacy and take it according to the instructions. Meal is nothing more than the ground seeds of a plant, from which oil has already been squeezed out.
Herbal teas provide good cleansing of the liver. You can come to the pharmacy and explain that you want to cleanse the liver with herbs, and you will definitely find the right ones. However, collecting herbs yourself is also not difficult. The main thing is to collect them away from roads - in the fields, in meadows, in the forest, in the country, and then dry in the shade. Helichrysum, wormwood, corn stigmas, chicory, nettle, yarrow, plantain, celandine will help in improving the liver. Each of these herbs has its own characteristics, acting differently on liver cells, and when collected, give a very high positive result.
Preparation of phyto-collection. Combine all the herbs (they should be dried and crushed), then measure out 4 tablespoons. collection, pour 0.5 liters of boiling water, cover with a warm cloth and let it brew for one hour. Strain. Thus, you will receive the daily value of the healing agent. Take one glass in the morning on an empty stomach and another before bed. To improve the taste, you can add a teaspoon of honey to the infusion. Carry out this cleaning 2 times a year for a month.
If it seems to you a laborious task to compose a phyto-collection, you can use the herbs alternately (a month - one herb, the second month - another, etc.). It is useful to keep a diary, i.e. write down your feelings from the use of an infusion of a particular herb. Which, in your opinion, will act on your body more effectively (pulling pain in the right hypochondrium will disappear, you will feel lightness and vigor throughout the body, etc.), it is with its infusions that you can continue cleaning.