Many plants contain a great variety of necessary medicinal and very useful substances. Only in one little flower you can find analgesics and sedatives, antipyretic and antidepressants, and many others.
Nature has tried to help us get rid of stress and many ailments. For the treatment of this or that disease, we are used to using ready-made medicines or, in extreme cases, herbal collections sold in pharmacies in our city.
But you can independently collect certain plants and treat any ailments. To do this, it is imperative to remember the basic rules of how to collect such plants: in no case should you collect them in industrial zones and near highways. And also use the rules of seasonal collection of the plants you need, that is, some are harvested in early spring, others in early summer, etc. And you can, without fear, use them for their intended purpose.
For example, for a healthy and sound sleep, you can prepare a cotton bag filled with the color of St. John's wort and hops and place it under the pillow you sleep on. In the evening, while taking a bath, add a sprig of lavender, chamomile or mint and enjoy your relaxation! Relax!
People who are prone to allergies or asthmatics should be very careful about phytotherapy treatment! And be sure to talk to your doctor if you are already taking any medications: some plants neutralize the specific benefits of medications.