How To Treat A Runny Nose At Home Quickly In An Adult

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How To Treat A Runny Nose At Home Quickly In An Adult
How To Treat A Runny Nose At Home Quickly In An Adult

A runny nose is often a companion to acute respiratory infections. It can cause headaches, clogged ears, and tears.

How to treat a runny nose at home quickly in an adult
How to treat a runny nose at home quickly in an adult

Rhinitis (runny nose) is an inflammation of the nasal mucosa. Often, with a runny nose, a person ceases to smell and taste.

Causes and symptoms

The cause of this unpleasant disease is most often a viral infection (for example, ARVI), allergies, as well as a side effect from taking certain medications. Common cold symptoms:

  • headache,
  • nasal congestion,
  • sneezing
  • lacrimation
  • discharge of mucus from the nose,
  • itching and / or burning in the nose.

In some cases, a runny nose may be accompanied by congestion in the ears.

How to treat a runny nose at home

There are many effective folk recipes for treating rhinitis at home.

  1. The easiest way to alleviate the condition with a cold is to use the Golden Star balm, which is popularly called the “star”. This product should be applied in a thin layer several times a day on the wings of the nose. You can also use the inhalation stick of the same name to make breathing easier.
  2. Fir inhalation will help to quickly cope with a cold. To do this, pour boiling water into a small saucepan, add five drops of fir oil there and breathe in the steam, covered with a towel.
  3. In case of a runny nose, it is recommended to instill three drops of aloe or Kalanchoe juice into each nostril.
  4. Salt swabs can help relieve swelling of the mucous membranes and make breathing easier. To do this, dissolve ½ teaspoon of table salt in ½ cup of warm water. In the resulting solution, you need to moisten the tampons and insert into each nostril in turn. This method of rhinitis treatment is suitable for both adults and children.
  5. Sea buckthorn helps with a cold. Juice from fresh berries of this plant is recommended to be instilled into the nose, two drops several times a day (no more than four times).
  6. To prepare an infusion for rinsing the nose based on peppermint, you need to pour two tablespoons of dry raw materials with one liter of boiling water and leave to infuse for about an hour. After that, filter the infusion and add ½ teaspoon of honey. It can also be drunk hot instead of tea.
  7. With a runny nose, inhalations from herbal decoctions will not be superfluous. For this, you can take herbs such as chamomile, thyme, and mint. Eucalyptus or sage are also good options. If there were no medicinal herbs in the house, then bay leaves can be used for inhalation. Two tablespoons of herbs (or a mixture of several herbs in equal proportions) are poured with 1.5 liters of boiling water and breathed in steam, covered with a towel.


  1. During inhalation, care must be taken not to get burned by the hot steam.
  2. If you are allergic to any of the ingredients in the recipe, it is not recommended to use it for treatment.
  3. Before using these alternative methods of treatment, it is necessary to visit a general practitioner for advice.

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