Can Exercise Cause Hemorrhoids?

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Can Exercise Cause Hemorrhoids?
Can Exercise Cause Hemorrhoids?

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Hemorrhoids are a delicate problem for both men and women. There may be many reasons for the development of this unpleasant disease, but most often incorrectly calculated physical activity leads to the development of hemorrhoids.

Can exercise cause hemorrhoids?
Can exercise cause hemorrhoids?

Why are hemorrhoids dangerous?

Hemorrhoids - a disease associated with inflammation, pathological expansion, tortuosity of hemorrhoidal veins and their thrombosis. This is the most common disease of the rectum; 12-15% of the world's population suffers from hemorrhoids. This disease is common among both men and women. The main sign of hemorrhoids is the appearance of blood, prolapse of hemorrhoids from the anus. These unpleasant phenomena are accompanied by pain and appear at the time of bowel movement, and often persist at rest. Anal itching, burning, discomfort and heaviness in the anus can join the pain.

The danger of hemorrhoids is that in complicated cases, thrombosis and death of hemorrhoids can develop, which is accompanied by severe clinical manifestations. Bleeding from the rectum can also be the first sign of a malignant tumor of the intestine or rectum, so you should not take this disease lightly, it is very important to treat it on time. Do not hesitate to contact a doctor with this delicate problem - the patient's life may depend on it.

Exercise is one of the main causes of hemorrhoids

Predisposing factors for the development of hemorrhoids are often chronic constipation, prolonged sitting and a sedentary lifestyle, alcohol abuse, spicy spicy foods. But most often, excessive physical effort leads to the development of hemorrhoids and prolapse of hemorrhoids. Often this problem occurs among athletes involved in power sports: weight lifting, various types of wrestling, power sports. Physical activity is especially dangerous for an untrained organism or in cases when, as a result of a long break due to injury or illness, an athlete loses his shape and, starting training, incorrectly calculates the load on the body.

Often, hemorrhoids appear among loader workers, whose duties are directly related to lifting weights, as well as professional builders and many other representatives of blue-collar occupations. Housewives, who have a habit of carrying heavy shopping bags, are no exception.

Pregnant women often suffer from this unpleasant disease, because during this period they also experience increased stress on the intestines, pelvic organs and directly on the rectum, associated with pressure on these organs of the growing uterus. The process of childbirth itself is also associated with increased physical exertion, when all abdominal muscles are strained during attempts, and the pelvic organs and intestines experience colossal overloads associated with the movement of the fetus along the birth canal.

Treatment and prevention of hemorrhoids

Depending on the stage of the disease, clinical manifestations and the severity of symptoms, the approach to the treatment of this delicate problem will differ. Therapy can be conservative, including minimally invasive and surgical methods of treatment. As a local therapy, "Gepatrombin", "Posterisan", "Ultraproct" and some other drugs with analgesic and anticoagulant properties are used.

An important role in the development of the disease and the prevention of its exacerbations is the rejection of alcohol and smoking, overeating and fatty foods. It is necessary to refrain from lifting weights, engaging in power sports - this leads to the progression of the disease.It is useful to engage in therapeutic exercises aimed at strengthening the muscles of the abdominal and perineum, moderate physical activity, and an active lifestyle should become the norm.

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