How To Get Rid Of A Severe Headache

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How To Get Rid Of A Severe Headache
How To Get Rid Of A Severe Headache

Video: How To Get Rid Of A Severe Headache

Video: HOW TO GET RID OF A HEADACHE IN 5 MINUTES 2022, December
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Probably, everyone has ever faced such a state when they really want to take an ax in their hands in order to get rid of a severe headache. In fact, the head can ache for various reasons, and there is no only way to eliminate it. Therefore, you need to know about several ways that will help reduce or eliminate headache.

How to get rid of a severe headache
How to get rid of a severe headache

Instructions

Step 1

The first thing to remember is that any procedure for eliminating headaches must be carried out on your own in complete silence, so that no one around you distracts or interferes.

Step 2

First you need to put your left hand on the back of your head, and put your right palm on the solar plexus. In this position, you need to sit in a chair or on a sofa, then close your eyes and sit in such a calm state for 10-15 minutes.

Step 3

Among the folk remedies for headaches, you can use the following method. Sitting comfortably in an armchair or on a sofa, you need to put a copper plate with an approximate size of 7x4 cm on your forehead. In fact, the exact size is not at all important, the main thing is that the plate can fit on the forehead. Closing your eyes in this position is worth sitting for 10-15 minutes. The pain should go away.

Step 4

Another way is the process, which involves bandaging the head with a scarf, belt or towel. In this position, you should also sit with your eyes closed for 10-15 minutes.

Step 5

For those patients who are not contraindicated in sweets, you can try drinking a glass of strong tea with a lot of sugar and lemon.

Step 6

You can also use as a "medicine" pressing the index finger on the points that are located under the nose and upper lip. Pressing should last 30 seconds, 5-7 times.

Step 7

You can try to stretch the auricles from top to bottom with your index and thumb. The lobes should also be massaged. Bend your earlobe, inhale and hold your breath. Count in this position to 5. Exhale, release the lobes and do this exercise 5 to 8 times.

Step 8

These simple ways will help you get rid of your headache, but it won't fix the root cause. If pain attacks appear regularly, you should definitely see a doctor.

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