Varicose Veins In The Legs

Table of contents:

Varicose Veins In The Legs
Varicose Veins In The Legs

Video: Varicose Veins In The Legs

Video: How varicose veins form 2022, December
Anonim

Varicose veins are called vascular disease. This is a fairly common disease, which mainly affects the female sex. Varicose veins in the legs is a thickening of the walls and the appearance of nodes, the so-called aneuris-like enlargements.

Varicose veins in the legs
Varicose veins in the legs

Varicose veins on the legs - causes

There are many causes of the disease, often they include:

1. A sedentary lifestyle, this often applies to office workers.

2. Heredity.

3. Large, constant loads.

4. Smoking, alcoholism.

5. Taking hormonal drugs, metabolic disorders.

6. Strong overload.

7. Various injuries of the lower extremities.

8. Excess weight.

9. Uncomfortable clothes and shoes.

Frequent diseases of varicose veins in people who quite often wear heels, working on their feet (hairdressers, salesmen, waiters), athletes involved in bodybuilding, tennis, athletics and weightlifting.

Varicose veins in the legs - symptoms

varicose veins in the legs symptoms
varicose veins in the legs symptoms

Patients with varicose veins often get tired of the legs. It is not uncommon for a person to feel no discomfort and pain during an advanced disease. But they may be bothered by the constant itching of the lower leg and ankle joint.

On the skin of patients, spider veins can be seen, which may be the first sign. Veins can also bulge on the surface, which often change their color.

Complications of varicose veins in the legs

Phlebitis, bleeding and dermatitis are common complications of vaicosis. When scratching the skin, ulcers can occur that do not heal for a long time. The skin over the vein affected by varicose veins is sufficiently thinned and leads to severe bleeding even with minor trauma.

Prophylaxis

A few simple rules should be followed to help stop the progression of the disease or its appearance.

1. Charging. Must be light, without heavy loads. 10 minutes a day is enough. It also costs less to use transport if you can walk to work.

2. Take short breaks. Long-term sitting impairs blood circulation, so you should get up every half hour and walk around the office or the room in which you work.

3. Follow a diet, do not eat large amounts of fried, fatty, salty, smoked, and even more so fast food. Eat small meals every 2 hours and keep the food fresh. Drink at least 2 liters per day.

4. Avoid high heels and embarrassing clothing. You should also avoid wearing tight shoes.

Popular by topic