How To Use "Chyawanprash"

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How To Use "Chyawanprash"
How To Use "Chyawanprash"

Video: How To Use "Chyawanprash"

Video: Stay fit in 2 mins: Know health benefits of chyawanprash 2022, November

Chyawanprash is a dietary supplement widely used in India. In appearance, it resembles jam. It contains the pulp of the amla plant and other natural ingredients.

How to apply
How to apply


Step 1

Chyawanprash has long been used in Ayurvedic medicine, and its recipe was described around the 4th century BC. by the sage Charaka in his Ayurvedic work "Charaka Samhita". The main component of this dietary supplement is the amla plant (Indian gooseberry). Amla juice contains twenty times more vitamin C than orange juice. "Chyawanprash" has antioxidant properties, it is able to neutralize free radicals and protect the body from their harmful effects, thereby slowing down the aging process and ensuring the prevention of many diseases. Studies have shown that "Chyawanprash" has an immunomodulatory effect, it helps to improve digestion, helps with colds, normalizes blood pressure, normalizes metabolism, and strengthens the endocrine system. The biological activity of this food additive is 200 biological units. For comparison: the biological activity of ginseng root is 120 units.

Step 2

"Chyavanprash" is used for acute and chronic diseases of the upper respiratory tract. The remedy promotes the discharge of phlegm and brings relief from all types of cough. The food supplement eliminates dyspeptic symptoms, chronic constipation, intestinal atony and flatulence. It helps in the treatment of heart diseases, diseases of the genitourinary system, strengthens nails and hair. People over the age of forty are recommended to take Chyawanprash for 100 days in order to cleanse and rejuvenate the body, improve the functioning of the gastrointestinal tract, liver and cardiovascular system. This dietary supplement helps to maintain health in old age. "Chyawanprash" promotes the growth and development of the child, helps to better adapt to unusual and difficult conditions.

Step 3

Chyawanprash should be taken fifteen minutes before meals or between meals. You need to drink it with warm water or milk. The adult dose is one teaspoon twice a day, the children's dose is 1/2 teaspoon twice a day. With flu, SARS, this amount can be doubled. The recommended course of admission is one hundred days. There is no need to take a break before starting the next courses. The best results will be obtained with regular intake of this dietary supplement. "Chyavanprash" is contraindicated in diabetes mellitus, acute and chronic nephritis and pyelonephritis, disorders of vitamin C metabolism, phenylketonuria, gastritis with high acidity and allergies to honey.

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