There are effective folk remedies that significantly help in the treatment of goiter and relieve its symptoms. However, remember to check with your doctor before using these treatments.
Lack of iodine is one of the main causes of goiter. Following a diet with adequate iodine is one of the most effective treatments. Medically speaking, the daily recommended intake of iodine is 150 mcg for adults. To replenish iodine, eat foods such as cabbage, eggs, shrimp, tuna, yogurt, seafood, and baked potatoes.
Garlic is a reliable home remedy for goiter as it promotes the formation of glutathione in the body, which plays an important role in maintaining normal thyroid function. In addition, this substance relieves swelling in the neck area. All you need to do is consume 3-4 cloves of garlic every day in the morning. In case you do not like the taste of garlic, then use its nutritional supplements.
3. Green tea
Many herbalists claim that green tea is effective in treating the thyroid gland. It contains high levels of antioxidants as well as a natural substance called fluoride. Hence, it significantly helps in maintaining the health of the thyroid gland and also prevents the recurrence of the disease.
- Add a teaspoon of green tea leaves to a cup of hot water.
- Cover and let sit for about 5 minutes.
- After straining, mix well with honey.
- Drink this tea at least 3 times a day.
4. Tea with lemon balm
One of the most amazing benefits of lemon balm tea is that it supports the immune system and thus regulates hormone levels. This tea is one of the best folk remedies for treating goiter, due to its high selenium content, which contributes to the normal functioning of the thyroid gland by regulating the activity of the pituitary gland.
- Place 2 teaspoons of dried or fresh lemon balm herb in a glass of hot water.
- Cover and let sit for 10 minutes.
- Strain, mix well with honey and drink.
- Drink the tea three times a day for best results.