How To Drink Lemon Juice

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How To Drink Lemon Juice
How To Drink Lemon Juice

Video: How To Drink Lemon Juice

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Lemon is an extremely healthy fruit, containing a large amount of vitamins C, E, PP and group B. The mineral composition of citrus is also striking in its variety. Therefore, do not neglect the juice of this fruit.

How to drink lemon juice
How to drink lemon juice

Instructions

Step 1

Dilute half a glass of lemon juice with the same amount of water and drink every morning. Within a few days you will notice an improvement in complexion. And thanks to the juice's ability to remove toxins and toxins from the body, your figure will become slimmer.

Step 2

Use lemon juice to treat bronchial asthma. Chop five lemons and two heads of garlic. Pour the mixture with 1 liter of boiled water and leave for 5 days. Drink the filtered solution 1 tablespoon before meals.

Step 3

To get rid of kidney stones, each time before meals, consume twice diluted lemon juice (1 cup) and half a glass of vegetable juice (a mixture of beetroot, carrot and cucumber). Consult a specialist in advance.

Step 4

Gargle with 50% lemon juice to treat sore throat and other inflammatory diseases of the oral mucosa.

Step 5

Prevent the development of off-season vitamin deficiency by drinking 1 glass of diluted lemon juice during the week at the beginning of March or September.

Step 6

Note that lemon juice prevents uric acid build-up in the body. And, therefore, it prevents diseases such as rheumatism, anemia, gout, diabetes, skin diseases, obesity, etc.

Step 7

Be sure to consume lemon juice if you have high or low blood pressure. This wonderful drink is able to normalize blood pressure, thus reducing the likelihood of developing a heart attack or stroke.

Step 8

Make a cocktail with the juice of two oranges, one lemon, and half a grapefruit. Add some honey and wheat germ. This delicious drink is called the “health cocktail”. Use it to enrich your body with vitamins and minerals and to keep in great shape.

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