Today almost everyone drinks beer - men, women, teenagers, even grandparents. In order to drink beer, you do not need to look for some special reason, the heat, a football match, a trip to nature or to the beach is enough. But many, drinking beer every day, forget that this delicious malt drink is primarily alcoholic. How to get rid of beer addiction?
It is necessary
Desire and a little money (for the purchase of books, coding, contacting a specialist, however, these can be the money saved by giving up beer)
Admit the problem. Many people believe that drinking beer cannot be considered alcoholism, because there is not much alcohol there. But do not forget that this drink contains toxic substances that destroy the brain, as well as estrogen, a female sex hormone that greatly affects the health and appearance of men. Alcoholics, as usual, never admit that they have problems, so you need to analyze your own state and behavior, making appropriate conclusions.
Read the relevant literature. Books about the dangers of alcoholism, including beer, can be found both on store shelves and on the network. You can read related topics on various forums.
See a specialist. A narcologist will help you get rid of beer addiction in the most optimal way for a particular person. You may be prescribed a course of treatment with special herbs that averse to alcohol. For some, they act from the first admission, others need the entire course, and still others will need more than one such course.
Change your lifestyle and leisure activities. Most often, people drink beer when they want to relax. But this is far from the best way. You can find other ways to relax: read a book, go to the theater, jump with a parachute.
Use coding. Often this method helps, but again not for everyone and not forever. To stop drinking alcohol, first of all, you need the desire of the patient himself. And if it is large, it will be possible to get rid of the addiction.