Hangover syndrome often meets people who have gone on a spree the day before. Attempts to treat a wedge with a wedge can lead to prolonged binge drinking. If the hangover is not strong, then a regular citramone and a bottle of mineral water will quickly bring you to life. If you have a severe hangover, try one of these several methods.
Morning hangover signals that the day before the body was poisoned by toxins contained in alcohol. Since the liver, heart and blood vessels suffer from intoxication, it will be useless to treat a hangover in only one way. Traditional advice: drink as much water as possible, preferably mineral water. The body is dehydrated, it lacks the lost volume of fluid. If a hangover is accompanied by vomiting, it means that the body is trying to get rid of the sources of intoxication on its own. Help him cope with nausea with a glass of tomato juice.
After the stomach has cleared, it is not recommended to eat heavy food. Better to drink chamomile or mint tea, and after a couple of hours eat at least a few tablespoons of chicken broth. Bananas are good helpers to restore the required potassium levels that have been removed by alcohol. Try not to make any sudden movements, during the day, be sure to go for at least a 10-minute walk. If possible, it is better to combine sleep and fresh air (for example, sleep in a hammock in the country).
To avoid getting sick from a hangover in the morning, prevent it a few hours before drinking. Drink a glass of milk or a few activated charcoal tablets. During the feast, raise the degree and eat more. Drink strong drinks not with soda, but with fruit drink or any citrus juice. Lemon and lime, which are usually served with strong drinks on any table, neutralize alcohol well.
Before mixing alcohol, at least for a moment, remember what it felt like the last time you drank either red table wine, or dry white wine, etc. If you have never mixed alcoholic beverages before, do not try to make up this gap here and now. This is one of those times when you should learn not from your own bitter experience, but from the mistakes of others. Drink a glass of water before bed.