Healing Properties Of Celery Root

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Healing Properties Of Celery Root
Healing Properties Of Celery Root

Video: Healing Properties Of Celery Root

Video: Health Benefit of Celeriac (Root Celery) 2022, December

Celery root contains a large amount of vitamins and minerals. Due to its composition, this vegetable is used to treat many diseases.

Healing properties of celery root
Healing properties of celery root

The composition and useful properties of celery root

Celery is unique in that it retains all its useful properties all year round, so it can be bought in any season. The inclusion of this vegetable in the daily diet is a good prevention of vitamin deficiency. Due to the content in the composition of a large amount of nutrients, celery root is able to cure many diseases. It contains B vitamins, vitamins K, E, provitamin A and ascorbic acid, many trace elements and essential oils. All components contribute to the normalization of the functions of the body's cells.

Since celery root contains a large amount of the strongest antioxidants - vitamin C and flavonoids, this vegetable is able to protect the body from many types of cancer, it strengthens the immune system and helps to cope with colds. Regular consumption of celery root can help lower blood pressure.

The calorie content of this product is only 34 kcal per 100 g, so it can be used to prepare various dishes while dieting. Celery can be consumed in any form, but when consumed raw, the body will be guaranteed to receive all the nutrients it contains.

Celery has a mild laxative effect, it raises the general tone of the body and helps to improve physical and mental performance.

Celery root in folk medicine

The medicinal properties of celery root have been known for a long time. Preparations based on it improve the activity of the kidneys and liver, have a beneficial effect on the functioning of the gastrointestinal tract, promote wound healing, normalize and enhance sexual function, relieve insomnia, help cure atherosclerosis and urolithiasis.

In traditional medicine recipes, the use of celery is very diverse. This vegetable has a positive effect on the work of the heart muscle, is used in the treatment of rheumatism, asthma, gout, exhaustion. Regular consumption of fresh celery root juice cleanses the blood, improves metabolic processes, removes toxins, uric acid from the body, relieves allergic dermatitis, urticaria, diathesis, malaria.

Celery root is used to improve the condition of skin, nails and hair, this vegetable is also very useful for visual impairment.

A mixture of juice of celery roots and carrots is useful for vitamin deficiency, disorders of the nervous system. The use of this vegetable slows down the aging process, improves the condition of chronic overwork, and stimulates the secretion of gastric juice. Celery root is used to improve water-salt metabolism, to treat diabetes mellitus, joints, diseases of the genitourinary system.

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