How Is Lemon Balm Useful?

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How Is Lemon Balm Useful?
How Is Lemon Balm Useful?

Video: How Is Lemon Balm Useful?

Video: 10 Benefits Of Lemon Balm 2022, December
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Lemon balm tea not only has a delicate and pleasant aroma, but in addition is extremely beneficial for the body. The healing properties of this herb were already known in antiquity. For example, Avicenna believed that lemon balm has a strengthening effect on the body and has an invigorating effect.

How is lemon balm useful?
How is lemon balm useful?

Let's talk in more detail about the benefits of lemon balm.

Useful properties of lemon balm

Melissa is primarily used as a sedative. Tea and infusions with lemon balm are drunk with neuroses, depression, insomnia. In addition, the aromatic drink is recommended for asthma, allergic dermatitis, cardiovascular diseases, acne, and mild colds.

Why is lemon balm useful for women

Lemon balm tea is very helpful for those women who have painful or irregular periods. It is useful to drink it for expectant mothers, especially with constipation, edema and toxicosis.

How to be treated

Infusion

Lemon balm infusion is prepared as follows: 4 tbsp. l. crushed leaves are poured with 2 cups of boiling water, wrapped in a warm cloth, insisted for half an hour and filtered. This infusion can be drunk for allergic diathesis, headaches, insomnia, bloating (3 times a day, half a glass before meals). It can also be used as a compress to treat bruises, rashes and arthritis.

Decoction

10 g of chopped lemon balm is poured into a glass of water and boiled for 10 minutes. The broth is taken for stomach diseases, asthma, neuroses 3 times a day, a teaspoon.

Tea

Lemon balm tea is an excellent soothing agent. To prepare it, you need to pour a gram of dry chopped herbs with 1 liter of boiling water and leave for half an hour.

Contraindications

It is undesirable to drink infusions and decoctions of lemon balm for persons suffering from hypotension. Pregnant women should consult a doctor before taking lemon balm.

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