Best Herbs For Women's Health

Best Herbs For Women's Health
Best Herbs For Women's Health

Video: Best Herbs For Women's Health

Video: Herbs for Women's Health 2022, December
Anonim

At all times, women have strived to be beautiful and healthy. For this, the beautiful half of humanity has resorted to various means, and traditional medicine is one of them. Medicinal plants are one of the safest ways to get the results you want. But there are especially "feminine" plants and herbs that are needed by the female body.

Best Herbs for Women's Health
Best Herbs for Women's Health

Aloe vera is not just a "frequent inhabitant" in many homes as an ornamental plant, but also an excellent natural remedy for the treatment of many diseases. Aloe juice relieves spasms and relaxes the smooth muscles of the pelvic floor.

Dandelion is a plant that is probably known to everyone. Dandelion can help improve your PMS well-being. In addition, the substances contained in dandelion have a positive effect on the cleansing of the liver, blood and strengthen the body as a whole.

image
image

Greek fenugreek (Shambhala) is one of the most "feminine" plants for maintaining the beauty of the fair sex. Fenugreek in Ayurvedic medicine has a positive effect on sexual stimulation, normalizes blood sugar and choline, a vitamin that helps the thinking process.

Shambhala will assist in the treatment of diabetes mellitus and the prevention of breast cancer. Its ability to balance hormone levels helps control symptoms associated with PMS and menopause. Scientific research has shown that fenugreek promotes the growth of new breast cells and increases the size and fullness of the breasts. In addition, the antioxidants contained in this plant help slow down the aging process.

Shatavari is another herb that is called “female ginseng” in India because of its effect on the female body. Shatavari is an asparagus root that is used as a tonic, anti-aging, nutritional, diuretic, antispasmodic, antacid and menstrual stimulant. In the East, shatavari is considered the best plant for the female reproductive system. It is useful in the treatment of infertility, decreased libido, miscarriages, menopause, discharge and normalization of the vaginal microflora. Shatavari contains saponins and phytoestrogens that affect the female breasts. This natural remedy in the form of dietary supplements can be bought, if not in a pharmacy, then through online stores.

Calendula is traditionally used for wound healing, but its medicinal properties will also be beneficial for women's health. Menstrual irregularities or painful periods are just a few of the ailments that calendula can help get rid of.

Schisandra chinensis helps to maintain the body in the fight against stress, protect the liver, cure cough and hoarseness, normalize sleep in case of insomnia, improve memory and help the female body during menopause.

image
image

Motherwort is commonly used to relieve anxiety and tension. This herb will help to normalize a woman's irregular menstrual cycle and PMS associated with irritability.

Red clover is useful in treating infertility and hormonal imbalances, PMS, ovulation, menstrual irregularities and painful periods, as well as improving vaginal flora.

Licorice is a herb containing estrogenic compounds that stimulate the production of the female reproductive glands. Licorice also helps with depression and reduces stress levels by preventing the breakdown of adrenal hormones such as cortisol, the body's main anti-stress hormone.

Raspberry leaves, yarrow and red root (penny) will not only help maintain the elasticity of the walls of the uterus, but also relieve stagnant cysts, fibroids and edema in the pelvic region. Also, these plants can be used as antispasmodics.

Decoctions of nettle and oatmeal (oat straw) are rich in nutritious minerals that strengthen bones, nails, hair and teeth.

Popular by topic