How To Take Apple Cider Vinegar

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How To Take Apple Cider Vinegar
How To Take Apple Cider Vinegar

Video: How To Take Apple Cider Vinegar

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Apple cider vinegar is a natural product that is widely used for the prevention and treatment of various diseases. However, this tool is used not only in traditional medicine, but also in cosmetology.

How to take apple cider vinegar
How to take apple cider vinegar

Apple cider vinegar is a storehouse of valuable substances: it is rich in boron, calcium, silicon, potassium, sodium and other micro- and macroelements, vitamins (A, C, B, etc.), phytoncides, amino acids, organic acids, enzymes and other active substances.

How to take apple cider vinegar by mouth

This natural remedy is used to cleanse the body, lose weight, treat urolithiasis, infertility, headache, insomnia and other diseases. So, in order to cleanse the body of toxins and toxins, it is recommended to prepare a healing cocktail, the recipe for which is as follows:

- 1 tbsp. apple cider vinegar;

- 0.5 cups of boiled water cooled to room temperature;

- 0.5 cups of sour milk.

The resulting product is a one-time rate. The ready-made mixture is taken twice a day: in the morning and before bedtime. In this case, the treatment course lasts 30-31 days, after which a weekly break is taken and, if necessary, cleansing procedures are continued again. Since this healing serum contains phosphorus and calcium, this drug helps prevent the development of osteoporosis.

For insomnia, you need to take a "drug", which contains the following ingredients:

- 1 tsp honey;

- 3 tsp apple cider vinegar.

Before going to bed, you should drink 2 tsp. prepared mixture. If suddenly in the middle of the night sleep leaves you, it is recommended to take another 2 tsp. healing elixir.

Apple cider vinegar helps in the fight against orange peel and also gives the skin a beautiful, healthy complexion.

For the treatment of rheumatism, it is recommended to prepare a drug using the following ingredients:

- 1 tbsp. apple cider vinegar;

- 2-2, 5 tbsp. corn stigmas.

The ingredients are mixed, after which the mixture is transferred to a small enamel pot or glass container and covered with a lid. The drug should be infused for 2 days at room temperature. After the infusion is filtered, the elixir is poured into a dark glass bottle and placed in the refrigerator. Drinking such a "drug" should be 2 tsp in the morning, diluting the drug with 60 ml of water. To achieve the desired result, the treatment course would be correct to carry out within 2 months.

Apple cider vinegar - features for external use

A drug effectively fights joint pain, the recipe for which is as follows:

- 1 tsp turpentine;

- chicken egg yolk;

- 1 tbsp. vinegar made from apples.

The components are mixed and then slightly whipped. The finished product is recommended to be rubbed into the skin of the joint 2-3 times a day. The course of treatment is determined individually.

Only natural apple cider vinegar should be used: a low-quality, cheap product can cause serious harm to health.

In addition, in the treatment of joints, a drug is used consisting of the following ingredients:

- 0.5 cups rye flour;

- 2 tbsp. honey;

- 2 tsp powdered sugar;

Flour, honey and powder are thoroughly mixed (if the instructions are followed correctly, a pasty mass should be obtained). This gruel is placed in gauze folded in several layers. The skin of the affected joint is wiped with undiluted apple cider vinegar, after which a "compress" is applied. This procedure is recommended to be done before going to bed, and in the morning to rinse the skin with warm water.

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