Treating Colds At Home

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Treating Colds At Home
Treating Colds At Home

Video: Treating Colds At Home

Video: 6 All-Natural Remedies for COLD 2022, December
Anonim

In our lifestyle, where everyone is in a hurry, people often don't pay attention to colds. It is better not to do this, because the consequences of this can be serious. A cold must be cured without fail.

Treating colds at home
Treating colds at home

Instructions

Step 1

If you have a cold, take sick leave. Many people carry the disease on their feet, but not only can you get worse, you infect others. Colds need to be cured at home, in a warm place.

Step 2

Temperature. When someone gets sick, he immediately tries to bring down the temperature. This is not necessary, if only because viruses die at temperatures. Fever is the body's natural defense response to viruses. You can not bring down the temperature up to 38C. When knocking down, antibiotics should be used only in extreme cases, it is better to use ordinary paracetamol or "Aspirin". But "Aspirin" is not recommended for children because of the risk of causing Rein syndrome. And in general, try to consume as few pills as possible.

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Step 3

Airway inflammation. With inflammation of the nasopharynx, it is useful to do inhalation. In the inhaler, you can add eucalyptus or fir oil, dried nettle and mint, breast collection. But at elevated temperatures, inhalation is not recommended. Drink hot tea every 20-30 minutes. For nasal congestion, instead of regular drops, you can use eucalyptus or fir oil (CAUTION! No more than 1 drop!). Aloe juice also works well.

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Step 4

General recommendations. With a cold, you need to be warm, but be sure to ventilate the room, otherwise you breathe in your exhaled germs over and over again. Drinking plenty of fluids is also important. With the release of fluids from the body, harmful toxins are washed out. But you need to drink not just water, but tea with raspberries, chicken broth.

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Step 5

Maintaining immunity. It is immunity that helps us defend against viruses. Immunity is strengthened through the consumption of healthy foods. The main foods for maintaining immunity: citrus fruits, fish, meat. It is almost impossible to find quality fruits in winter and spring. They have been in the warehouse for more than six months and will no longer be of any use. In winter, it is better to consume special vitamins, and in summer, of course, the fruits themselves.

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