Folic acid is a B vitamin, which is especially necessary for a woman at the stage of pregnancy planning and during her first trimester. Before taking the drug, it is imperative to consult a doctor.
Folic acid is a vitamin that is essential for the normal development of the fetus. Its deficiency can lead to the emergence of various kinds of violations. If you are planning a pregnancy, see a specialist 2-3 months before the intended conception. Most likely, a specialist will prescribe you and your husband a daily intake of folic acid in order to prevent its deficiency.
Remember that taking this vitamin at the planning stage of pregnancy contributes to successful conception. This is especially true for those who have certain problems with this. Folic acid improves sperm quality in men.
If pregnancy comes as a surprise to you, see your doctor as soon as possible. At your appointment, be sure to discuss with a specialist the need for taking folic acid. This vitamin is found in some foods. There is a lot of it in fish, beef, spinach, cheese, dairy products. If you are sure that you are eating properly and wholesome, then, perhaps, additional vitamin intake will become superfluous for you, but this is very rare.
Modern doctors prescribe folic acid to almost all pregnant women, since in the early stages the need for it greatly increases and it is very difficult to make up for its deficiency in the body with the help of nutrition. If your doctor has prescribed you to take a vitamin, do not neglect this appointment. Lack of folic acid leads to impaired development of organs and tissues of the fetus and can provoke spontaneous abortion.
Take vitamin 1 tablet 2 times a day or 1 tablet daily. A more accurate dosage will be prescribed by your doctor, based on how well you eat. If in the past you have had problems with spontaneous abortion, the specialist may slightly increase the recommended dosage of the drug.
Take folic acid only during the first trimester, when the organs and tissues of the fetus are laid. In later stages of pregnancy, it is not necessary to take it.