The pancreas in our body plays a rather important role: it regulates metabolic processes, fatty and carbohydrate. Her disease leads to diabetes mellitus, and then a person has to change not only his diet, but his entire lifestyle. So it makes sense to periodically cleanse the pancreas, of course, even if you do not feel it at all and are not aware of where it is.
- - buckwheat;
- - kefir;
- - infusion of sea buckthorn leaves;
- - chicory;
- - rosehip decoction;
- - bay leaves.
Folk recipes for cleansing for those who have never been bothered by the pancreas: Pour a tablespoon of washed and dried buckwheat with a glass of kefir in the evening and leave to stand at room temperature until morning. By morning, buckwheat will swell, this will be your breakfast. Half an hour before breakfast, drink a glass of water on an empty stomach, and after breakfast you should not drink anything for at least an hour and a half.
In the morning, after breakfast, prepare yourself a similar dinner: buckwheat + kefir - let it infuse and swell. Dine as usual, and half an hour before the yogurt and buckwheat dinner, do not forget to drink a glass of water. The course of such cleansing is a month. Then take a month break and repeat the course.
During the monthly break, drink an infusion of sea buckthorn leaves. To do this, pour a tablespoon of sea buckthorn leaves with half a liter of boiling water and strain after 40 minutes. Drink the infusion during the day for a quarter of a glass (it turns out - 4-5 times).
Folk recipes for cleansing for those who are already threatened by pancreatitis: Replace your favorite drinks - tea and coffee - with chicory, rosehip broth and oatmeal jelly.
Put a dozen bay leaves in a thermos, pour 300 ml of boiling water and let it brew for a day. After a day, drain the infusion and store in the refrigerator. Take 50 ml of infusion half an hour before meals - two weeks will be enough. Seeing that the infusion ends, prepare a new one in advance.
Make it a rule to eat a handful of dates in the morning before breakfast, washed down with clean water. This simple technique will keep your gland doing great for years. Only dates for this purpose are suitable for the most ordinary, not processed.
The second half of summer is the time to start cleaning the pancreas. Drink plenty of water during the cleansing period. It is pure drinking water, not the usual tea and coffee. Drink dried fruit compotes. But sugar is better to exclude or reduce its consumption to a minimum. And do not use anything fried, smoked and fatty, as well as animal oils and milk during the period of cleansing.