How To Recover From ARVI

Table of contents:

How To Recover From ARVI
How To Recover From ARVI

Video: How To Recover From ARVI

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SARS is manifested by weakness, malaise and fever up to 38 degrees, sometimes even higher. Also, a runny nose complicates the general well-being. SARS can be easily confused with other viral diseases, such as the flu. Therefore, treatment without consulting a therapist may not bring relief or even cause complications.

How to recover from ARVI
How to recover from ARVI

Instructions

Step 1

Call a doctor at home or go to the hospital for an appointment with a therapist. The doctor will examine you and give you a referral for blood and urine tests. Based on the results of the study, you will be diagnosed. Treatment will also be prescribed. But if you do not want to visit the hospital, you can try to start self-treatment, in which case you assume all the risks associated with complications.

Step 2

The most important thing in the treatment of ARVI is drinking plenty of fluids. Drink herbal teas such as chamomile, nettle, or thyme. Don't forget about tea, fruit drink, juice and compotes. Raspberry jam helps a lot, eat it with hot tea. The liquid will remove intoxication from the body, which will somewhat improve your condition, because the headache occurs precisely because of the intoxication of the body as a result of the breakdown of bacteria.

Step 3

ARVI treatment should be symptomatic. If you have a fever, take an antipyretic drug such as paracetamol or aspirin. With a runny nose, vasoconstrictor drops or rinsing the nose with a mild salt solution help. Be guided by your condition. It is worth noting that paracetamol not only lowers the temperature, but also relieves headaches and weakness, so you can take 1 tablet three times a day before meals, but no more than 3-4 days.

Step 4

To avoid coughing, which almost always occurs after an illness, take expectorant drugs or herbs. Also apply warming essential oil ointments to your back and chest. Not only will you feel better, but you will also avoid complications.

Step 5

Be sure to donate blood after complete recovery, because complications are not always noticeable, and sometimes they can only be recorded based on test results. And of course, do not take pills for the temperature more often than necessary, you can get poisoned, but it will not be better from this.

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