Eggshells are used in a wide variety of applications, from plant fertilizer to laundry bleach. However, recently, the use of shells for food has been actively discussed. This method has both supporters and opponents.
Eggshells contain a huge amount of calcium, which is very beneficial for humans. In addition, it contains silicon, copper, zinc, fluorine, molybdenum, iron, phosphorus, manganese, and other elements (27 in total). At the same time, the calorie content of the eggshell is zero, so it will definitely not spoil the figure.
Before use, the shell must be crushed into powder. It is noteworthy that only in this form, calcium is able to be absorbed almost completely. This element is also found in other substances (for example, soda, chalk, gypsum), but it is absorbed much worse and tends to be deposited in the kidneys. And this compatibility is due to the fact that the eggshell is almost 100% the same in structure with the teeth and bones of a person.
There are also great benefits to bone marrow. First, it stimulates the production of blood in this organ. Secondly, it perfectly removes radioactive substances from it and prevents them from accumulating. Eggshells work most effectively on strontium-90.
Since young children have regular bone formation for the skeleton, this product will also be very useful for them. Of course, it is better to replace it with special mixtures, which include eggshells. It is much safer this way, and it will be easier for the child to learn the necessary elements. In addition, you can protect your baby from diathesis, anemia and rickets.
Adults, consuming eggshells, can forget about problems with hair, nails and teeth. It also helps combat bleeding gums, spinal problems, osteoporosis, and is reported to relieve irritability and stress. In addition, eggshells are invaluable in helping people with asthma. Remedies with this product help relieve symptoms.
Like any other product, eggshells should be consumed in moderation. Excessive attraction can only do harm. Also, this product is strictly prohibited for people with cancer.
The greatest harm is caused not by the shell itself, but by those harmful substances that are on its surface. Therefore, before using it, it is imperative to wash, dry and get rid of the film. Remember, too, that eggs are the main carrier of salmonellosis.
It is best to eat only homemade products. So, you can be sure that the animal is not stuffed with chemicals and other harmful substances.