Drinks To Cleanse The Body

Drinks To Cleanse The Body
Drinks To Cleanse The Body

Video: Drinks To Cleanse The Body

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The health of the body depends on the efficiency of the functioning of all its systems. Over time, harmful substances and toxins are deposited in various organs, which must be tried to be removed. Drinks to cleanse the body play a very important role in this.

Drinks to cleanse the body
Drinks to cleanse the body

Refreshing and invigorating drink with mint has an antiseptic, detoxifying effect on the body. It helps to better digest and assimilate food, saves from nausea. To prepare a mint cleansing drink, you need to take 1.5 cups of mint leaves, wash them, grind them in a blender, adding half a glass of clean drinking water. It is recommended to mix half a teaspoon of Hawaiian or Indian black salt and a spoonful of cumin powder into the resulting mixture. It is better to strain the drink and drink it with ice.

An excellent drink for cleansing the body is a mixture of watermelon and cucumber juice. Cucumbers contain silicon, which will help remove aluminum deposits from the organs. The accumulated aluminum in the body causes various neurological diseases and Alzheimer's disease, so it is very important to remove excess aluminum in time. Silicon is also beneficial for building bones and connective tissue. Watermelon contains many vitamins and nutrients, especially iron. Its juice has a beneficial effect on the digestion and urinary system. To prepare the drink, you will need one cucumber and three times more watermelon. The mixture is kneaded in a blender, if necessary, it can be filtered.

Lemon helps in cleansing and healing the body. The juice of this citrus cleanses the liver and stimulates the digestive system. To prepare, squeeze one lemon or lime into a glass of water. If the drink is very sour, no artificial sweeteners should be used. You can replace sugar with honey.

Well removes internal inflammation, cleanses the body, soothes the stomach ginger. To prepare a drink, you can buy ginger root, peel it, cut it into thin pieces, boil with a little water in a saucepan, leave for about half an hour, strain. To the resulting liquid, you need to add lemon or lime juice, a little honey. Fresh ginger can be substituted for dry powder. In this case, it will be enough to boil it with boiling water.

An excellent drink for cleansing the body is obtained from citronella. It is an antioxidant, helps fight fungi, and has anti-cancer properties. To make a citronella drink, you need to take 2-3 shoots, peel and chop finely, prepare in the same way as ginger tea.

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