Detoxifying Drinks

Table of contents:

Detoxifying Drinks
Detoxifying Drinks

Video: Detoxifying Drinks

Video: 7 Day Detox Drink | Weight Loss Recipes | Detox Drinks To Lose Weight | Fat Cutter Drink 2022, November
Anonim

Drinks for detoxification of the body will help to lose extra pounds, remove toxins and harmful substances from the body. They will also provide it with essential vitamins and minerals.

Detoxifying Drinks
Detoxifying Drinks

Instructions

Step 1

Mango and pineapple

There is nothing better and healthier than starting the day with a glass of freshly squeezed mango and pineapple smoothie. Fresh, tasty and full of nutrients, this cocktail will provide all the valuable vitamins and minerals to the body and will energize the whole day. Plus, this mango and pineapple shake is packed with antioxidants to help fight the damaging effects of free radicals and cleanse your gut of toxins. Drink this cocktail every morning and you will feel the positive effect within a week!

Image
Image

Step 2

Dark green leafy vegetables

Many of us are not very fond of vegetables, although we are well aware of their health benefits and exceptional nutritional benefits. If you don't like raw greens, why not turn them into a smoothie? It can be combined with other ingredients to experiment with flavor. Dark green leafy vegetables are an essential part of the diet as they provide excellent fluidity to the body, which is very beneficial for skin health and more. And also they will provide the body with all the necessary phytonutrients. Juice spinach, cucumbers, and other green vegetables and your body will thank you!

Image
Image

Step 3

Green tea

Green tea has been renowned for its exceptional health benefits for thousands of years. Drinking green tea with citrus fruits will double the benefits of this healthiest drink. Green tea will speed up your metabolism as well as provide the body's natural detoxification process. This drink is especially useful for those who abuse alcohol or are exposed to chemicals.

Image
Image

Step 4

Watermelon

Watermelon cocktail is a very tasty and healthy drink. The recipe is very simple and the preparation time will take no more than five minutes. All you need is a few slices of watermelon, a few slices of lemon or lime, a couple of mint leaves, and some drinking water. Combine all ingredients in a blender. The result is the perfect drink for getting rid of toxins thanks to the citrulline in watermelon. In addition, it will ensure the proper functioning of the liver and kidneys, which will help the body get rid of ammonia and other harmful substances and energize. And also this cocktail will perfectly refresh on a hot summer day.

Image
Image

Step 5

Lemonade

This lemonade is not made from cold water, but from warm water. All you have to do is squeeze the juice from half a lemon and mix with two glasses of warm water. Drink this lemonade in the morning before breakfast. After that, you can move on to your daily food. For best results, drink this drink every morning for 21 days.

Image
Image

Step 6

Cinnamon and apple cider vinegar

This drink includes stevia (available over the counter), cinnamon, lemon juice, ice water, and apple cider vinegar. If the water isn't cold enough, you can even add a few ice cubes to the mixture. The water needs to be cold because the body will burn more calories while trying to heat it up. This will help you lose weight. Mix half a liter of cold water with two tablespoons of apple cider vinegar, the juice of one lemon, then add ground stevia and cinnamon to taste.

Image
Image

Step 7

Lemonade The Master Cleanser

This drink became popular after Beyoncé lost weight with it for her role in the movie Dream Girl. The recipe contains a pinch of cayenne pepper, one tablespoon of maple syrup, two tablespoons of lemon juice, and some warm water. It is recommended to drink 6-12 glasses a day. This drink perfectly cleanses the liver and the body as a whole.

Image
Image

Popular by topic