First Aid For Bruises, Sprains And Dislocations

First Aid For Bruises, Sprains And Dislocations
First Aid For Bruises, Sprains And Dislocations

Video: First Aid For Bruises, Sprains And Dislocations

Video: Top Tips for Breaks, Sprains & Dislocations - First Aid 2022, December
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With any "minor" injury, the main thing is to remain calm and quickly relieve the victim's pain. He stumbled, stumbled, fell - this happens quite often in our life. Therefore, it is worth providing the right assistance so that these injuries do not bring serious problems.

Bruises, sprains, dislocations
Bruises, sprains, dislocations

Injury. Bruises and bruises are a common thing in our life. There is nothing terrible in this, and if the integrity of the skin is not violated, then you can get by with treatment at home. But if you hurt your head, chest or spine, be sure to see a doctor and rule out unpleasant consequences.

First aid for bruises consists in applying cold to the site of injury. Ideal if it is ice or a cold bottle of water, but as a last resort, any frozen food from the freezer will do. Apply the cold compress for 2-3 hours, changing if necessary.

Sprained or torn ligaments. If you twisted your leg, then you won't get off with a bruise. The immobility of the foot is added to the bruising and swelling. If it is very painful to move your leg, then try to immobilize it immediately, apply cold and a tight bandage to the joint area. And be sure to check out the emergency room, as there is no guarantee that apart from stretching you did not receive a fracture or fracture of the bone.

Dislocation. A dislocation is easy to determine by the impossibility of performing habitual actions. It is easy to get injured by unsuccessfully falling. It is strictly forbidden to correct the dislocation yourself. After all, with a dislocation, ligaments and tendons suffer, and only a doctor can provide qualified assistance.

First aid for dislocation consists in transporting the victim to the hospital or calling an ambulance. Do not reposition the injured joint and keep it immobile. You can also give the victim a pain reliever and apply a cold compress to the joint.

If the pain after a bruise or sprain does not go away for a long time, you should take an X-ray and make sure that there are no complications.

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