How To Reduce Allergic Rhinitis

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How To Reduce Allergic Rhinitis
How To Reduce Allergic Rhinitis

Video: How To Reduce Allergic Rhinitis

Video: Top Tips to Prevent Allergic Rhinitis | Dr. Vibhu Kawatra | 1mg 2022, December

Allergic rhinitis is characterized by frequent sneezing and runny nose. The method of treatment depends on the severity of the course of this disease and the number of factors contributing to its occurrence. Treatment can be done independently, but in severe cases, medical attention is needed.

How to reduce allergic rhinitis
How to reduce allergic rhinitis


Step 1

If allergic rhinitis is mild and does not cause severe discomfort, you can treat it yourself with long-acting medications such as antihistamines or decongestants. However, the first thing you should do is, if possible, stop exposure to the allergen that caused your illness.

Step 2

Try to regularly cleanse your nasopharynx of irritants that accumulate in it. Use salted water for this. You can make such water yourself at home. To do this, add a teaspoon of salt and a teaspoon of baking soda to a glass of boiled water and mix thoroughly. The water should be cooled to body temperature, in no case rinse the nasopharynx with hot water. You can also use special solutions that are sold at any pharmacy. Rinsing is done while standing over the sink by slowly inhaling water through both nostrils and exiting it through the mouth. Continue this procedure until your nasopharynx is completely clear. The solution that you will use is harmless to the body, but try not to swallow it, spit everything into the sink.

Step 3

Under the influence of an allergen, the body begins to vigorously produce a substance called histamine. It is he who enhances the symptoms of allergic rhinitis. Use antihistamines to block this substance and, as a result, relieve symptoms. These drugs are usually only available with a doctor's prescription. Be careful with this medication as one of its side effects is increased drowsiness. Do not use it if you have to drive or do important work. Also, do not combine these drugs with alcohol.

Step 4

For severe nasal congestion, nasal sprays containing corticosteroids may be prescribed. Such drugs help relieve swelling and various inflammations. The effect of these drugs is usually not immediately apparent, but it is much more stable than when using antihistamines. Corticosteroid tablets are prescribed by a doctor in severe cases when symptoms of the disease need to be quickly relieved. The course of treatment can last from 5 to 10 days.

Step 5

If the body does not respond to drug treatment, doctors may suggest increasing the dosage of corticosteroids, combining different types of drugs, or using decongestant nasal sprays. For further treatment, nasal sprays can also be used, which reduce nasal discharge, as well as drugs that block substances - leukotrienes, formed during allergic reactions. If none of the drugs work for you, your doctor may refer you to a specialist for further treatment.

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