How To Get Out Of Alcohol Binge

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How To Get Out Of Alcohol Binge
How To Get Out Of Alcohol Binge
Video: How To Get Out Of Alcohol Binge
Video: Dr. David Samadi - Binge drinking explained! 2023, February
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Binge drinking is a disease that occurs with prolonged use of alcoholic beverages. As a rule, it poisons the body from the inside, promotes nausea, vomiting, headache and, as a result, complete exhaustion of the body. To make it easier, the person again takes a dose of alcohol and, as a result, enters a state of binge. But how do you get out of this vicious circle and return to normal life?

How to get out of alcohol binge
How to get out of alcohol binge

Instructions

Step 1

Choose a time. In order to get out of the binge state on your own, it will take at least a day. Purchase drugs such as Activated Carbon, Essentiale Forte, Valocordin and Mezim in advance if you have stomach problems. In addition, stock up on lemon, jam, honey, mineral water, cabbage or cucumber pickle, kvass, kefir, apple juice, milk. Prepare beef or lamb broth in advance.

Step 2

Start the procedure on the eve of a tough day. In the morning drink 1.5 liters of liquid (milk, mineral water, brine, juice, kefir) and take 1 capsule of Essentiale Forte, 2 tablets of Activated Carbon and 20 drops of Valocordin. Then eat the broth and bread. You can also take a contrast shower. Rest now. After 5 hours, take 2 more Essentiale Forte capsules and 2 charcoal tablets. If your heart doesn't bother you, you don't have to drink Valocordin. Eat broth again and drink tea with lemon and honey. Relax or do pleasant activities (watch TV, read a book).

Step 3

In the evening, take the medicine in the same amounts as in the afternoon, eat. But do not gorge yourself - take care of the liver. Then take a long shower before going to bed. The next day, get up early and take 1 tablet of Essentiale and charcoal. Try to move more on this day. Also, continue to drink plenty of fluids and take medications as described above.

Step 4

Use ammonia. It will take 2-3 days to get out of the binge with it. Dilute two drops of the medicine in one glass of room temperature water. Then stir well and drink. It is advisable to do this before meals to avoid indigestion.

Step 5

Load yourself up with chores. After all, not thinking about alcohol helps many people to be very busy, for example, at work. If you are on vacation or not working at all, offer your relatives your help. Thus, plunging into affairs and worries, you will be distracted from what reminds of alcohol.

Step 6

Shake up the body, raise adrenaline, be distracted by brighter emotions. For example, go in for extreme sports. But if your health does not allow or there are some other reasons why you cannot afford it - jump with a parachute or ride an attraction. An adrenaline rush will block all negative emotions and hard feelings.

Step 7

Use medications such as Valerian Extract. In large doses, this drug is able to relieve binge drinking. Dissolve the drops in water and eat tightly after taking the medicine. Aspirin can also help. Also, look out for over-the-counter hangover effervescent pills available from pharmacies. Don't forget about vitamins and Activated Carbon.

Step 8

Try to get out of the binge with mint and drinking plenty of fluids. Buy a mint tincture, mix 20 drops with 1 glass of real drinking water and take several times a day. In general, drinking plenty of fluids is essential for a hangover. Consume juices that taste sour.

Step 9

If it is difficult to quit drinking on your own, register on thematic forums. There you will find people willing to give up alcohol. They support each other and share advice. These people experience the same emotions and feelings that you do.That is why it is easier to stop drinking in company than it is to stop drinking alone. Such contact, at times, helps much better than various medications.

Step 10

Call a doctor at home. Nowadays, many private clinics serve patients at home. Why is this method good? First of all, the fact that qualified specialists will help you, assessing the general condition of the body with the help of special equipment. Also, medical professionals will prescribe you adequate treatment, the dose of necessary drugs and warn you about possible side effects.

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