Modern life is full of bustle, which brings many people to nervous overload and mental breakdowns. The constant race for professional achievements, financial problems, life and family, become a cause and a source of constant stress, which leads to fatigue, nervousness and imbalance. There are many drugs that can improve this condition, but most of them are addictive, reduce the ability to concentrate, in contrast to herbal teas that can solve this problem.
- - valerian rhizomes;
- - oregano herb;
- - lemon balm herb;
- - fruits of viburnum;
- - common heather grass;
- - marsh creeper grass;
- - roots of common chicory;
- - common thyme herb;
- - the roots of the evading peony;
- - the roots of Angelica officinalis;
- - alcohol 40%.
To prepare a sedative collection, take one part of valerian rhizome, 2 parts each of oregano herb, lemon balm, viburnum fruits, chop all the components, mix. After pouring 4 tablespoons of raw materials into a thermos, pour a liter of boiling water and leave for 2 hours. Then strain and, having divided the daily allowance into 4 equal parts, take 60-80 minutes after a meal. Improvement occurs in 2-3 days. The course of treatment is 2-3 weeks.
For the treatment of increased irritability, insomnia, neuroses and neurasthenia, prepare the following collection. Take 2 parts of valerian rhizome, heather herb, marsh creeper, 1 part of chicory roots, thyme herb, chop the components, mix. Pour 3 tablespoons of the collection with half a liter of boiling water and leave for 30 minutes. After straining, take 100 ml 3-4 times a day 2 hours after a meal.
For the treatment of a nervous breakdown, prepare the following tincture. Take a tablespoon of chopped valerian rhizomes, peony roots and angelica officinalis. Filling the components with half a liter of 40% alcohol, leave for 14 days in a dark place. After straining, take 40 drops 3 times a day. Course 14-21 days.