Asthenia is a neuropsychic weakness, increased fatigue and sleep disturbance. In this case, asthenia is a cross-cutting or core syndrome in many diseases. The characteristic signs of this ailment are constant complaints of weakness, increased fatigue,
muscle pain, dizziness, irritability and frequent depression.
Medical treatment of asthenia includes the use of antidepressants, as well as drugs that affect metabolic processes and improve blood supply. The use of drugs from the group of adaptogens is widespread. These herbal remedies are usually made from ginseng, Manchurian aralia, golden root, Chinese magnolia vine, Eleutherococcus, and other plants.
There is a method for treating this disease by taking ultra-high amounts of B vitamins. This method of treating asthenia is very popular in the United States of America. At the same time, vitamin B1 is most often used.
Treatment of asthenia is also possible with the help of alternative methods.
Alcohol tincture from the roots of medicinal aralia has an exciting effect on the body and stimulates the work of the heart muscle. In order to prepare the tincture, take 200 grams of 70% alcohol and 40 grams of aralia roots. Mix the given ingredients. Insist the resulting liquid for 14 days in a warm place, then strain. Take an infusion of 30-40 drops at least 3 times a day for one month.
Green tea will help. Take 100 grams of dry green tea and pour 2 liters of hot water over it. Leave the resulting mixture for 30 minutes, then set it to cook for one hour. After that, strain the liquid. Pour the rest of the tea again with 1 liter of water and cook for 40 minutes. Then strain the resulting broth. Drain both filtrate into one dish and sterilize in a water bath. Then you can put the finished drink in the refrigerator and store it for up to six months. Take the prepared broth 2 tablespoons at least 3-4 times a day.
Coffee will relieve you of asthenia. It stimulates the activity of the central nervous system. In doses corresponding to 1 or 2 cups, coffee will help relieve fatigue and drowsiness, increase efficiency, and improve heart function. However, excessive consumption of coffee is hazardous to health.