Today, hepatitis C is a very serious and serious illness, in which you need to properly plan your daily diet. It is important. There is a special diet for this disease.
Correct, dietary nutrition with such a serious illness is of great importance. It is supposed to eat in small portions up to five times a day. You need to steam it. It is allowed to cook food. Fried foods are strictly prohibited. Proteins and fats are consumed as usual, but fats should be limited to about seventy grams per day.
Salt should be consumed as little as possible. Therefore, pickles and tomatoes, pickled foods, smoked products and various spices should be excluded from the diet. It is necessary to give up everything fat and rich. It is also necessary to refuse confectionery and various baked goods. It is also better to limit the intake of any soda, strong coffee and tea. It is especially important to give up alcohol, as it has a fatal effect on such an important organ!
Of the liquids, it is advisable to drink only plain water, but there is also a place to be green tea, compote, rosehip broth. As for fermented milk products, they should be consumed with a low fat content, less than 2.5%. Cottage cheese and kefir are very useful. Meat and fish are also not excluded, but most importantly, they should not be fatty.
It is recommended to eat various cereals both in water and in milk. Do not deny yourself pasta. They are allowed in all grades. Ripe vegetables, fresh fruits and berries should be included in the daily diet, but the latter should not contain a large amount of vitamin C. Seeds, nuts are not excluded, but it is not recommended to abuse them.
But sausages and other semi-finished products will have to be abandoned, only "Doctor's" sausage and that in small quantities are allowed. Also, it is imperative to deny yourself various delicacies, such as: chocolate, sweets, pastries, cakes, ice cream. In no case should you resort to fasting treatment!
After recovering from hepatitis C, you may not follow a strict diet, but you still need to adhere to some rules. Various products are allowed, but in limited quantities, such as, for example, strong coffee or tea.