Why Coffee Is Prohibited For Pregnant Women

Why Coffee Is Prohibited For Pregnant Women
Why Coffee Is Prohibited For Pregnant Women

Video: Why Coffee Is Prohibited For Pregnant Women

Video: Is caffeine safe during pregnancy? | Nourish with Melanie #55 2022, September
Anonim

For many women, a cup of black coffee is an essential companion to every workday. Nevertheless, during pregnancy, the addiction to strong drinks will have to be abandoned for a while.

coffee
coffee

Instructions

Step 1

To date, there is still no consensus in medicine about how harmful coffee is for a pregnant woman and an unborn child. Some doctors argue that the flavored drink should be banned throughout pregnancy. Others, on the other hand, believe that a small amount of coffee will not harm the fruit. However, during pregnancy, it is recommended that coffee consumption be kept to a minimum.

Step 2

If a woman drinks more than 200 ml of coffee per day, she exposes her own cardiovascular system, as well as the incompletely formed cardiovascular system of the fetus, to colossal stress. If the expectant mother suffers from hypertension, drinking coffee can provoke a miscarriage or premature birth. Even a healthy woman who abuses coffee during pregnancy runs the risk of having a baby with low birth weight or heart failure.

Step 3

An overdose of caffeine causes intoxication, contributes to an increased level of anxiety, anxiety and headache. Insomnia and increased heart rate are frequent companions of people who abuse caffeinated beverages.

Step 4

For pregnant women, coffee is also dangerous for its diuretic effect. Drinking in large quantities depletes calcium from the body and leads to dehydration. The minerals needed by the fetus for full growth are flushed out of the body, which can lead to malformations. Also, coffee disrupts the absorption of iron, as a result of which a woman may have a lack of hemoglobin in the blood, the fetus may lack oxygen.

Step 5

With increased pressure, a strict ban is imposed on coffee: in a future hypertensive mother, an aromatic drink can provoke preeclampsia, which in the later stages poses a serious threat to the well-being of the fetus.

Step 6

Any doctor will tell you that it is very important to stay calm and avoid stress during pregnancy. Caffeine promotes increased production of the stress hormone cortisol, the increased concentration of which interferes with a woman's normal rest. The expectant mother becomes nervous and restless, which also adversely affects the health of the baby.

Step 7

If the pregnancy proceeds without problems, and the woman can boast of good health, no more than one cup of weak coffee with milk can be included in the daily diet. In case of any health problems of the mother or the unborn child, it is recommended to refuse coffee until the end of the pregnancy and breastfeeding period.

Popular by topic