Fertility is understood as the ability of an adult organism to conceive and produce offspring. Many couples today are unable to have children due to low fertility. You can increase it with the help of medicines. A healthy lifestyle plays an important role in this regard.
Fertility is the body's ability to produce offspring. Female fertility refers to the ability to become pregnant. Male fertility refers to the ability of sperm to fertilize an egg. Accordingly, the higher a couple's fertility, the more chances they have to conceive and give birth to a healthy baby.
Fertility is influenced by many factors: it is very easy to reduce it, but it is much more difficult to increase it. The situation is aggravated by various diseases and infections, especially sexually transmitted infections. In women, low fertility is often associated with blockages in the fallopian tubes, endometriosis, and decreased production of the hormone progesterone. Today, more and more women of reproductive age have problems conceiving a child, and the reason for this phenomenon lies in the rapid decline in the number of eggs. As a result, by the age of 35-40, a woman loses the ability to conceive, although her menstruation remains regular.
In men, a decrease in fertility, in other words, a decrease in sperm motility, can be caused by smoking and alcohol abuse, as well as taking various drugs and anabolic steroids. Sperm cells lose vitality if a man is sedentary, overweight and often visits a bath or sauna.
If you and your partner are trying to conceive a baby, and you are failing, you can find out your fertility prognosis. This is not difficult. It is enough to consult a doctor and undergo an appropriate examination. Men will take semen for analysis and determine the number of sperm cells per milliliter of semen, their viability and motility. The woman will undergo an ultrasound scan and assess the size of the ovaries, the number of follicles, the quality of the ovarian connective tissue, etc. As a result, specialists will determine the ovulation reserve and, if necessary, prescribe the appropriate treatment.
In addition to a drug solution to the problem, both men and women can independently take measures to increase their own fertility. First, you need to give up bad habits. Tobacco lowers the level of estradiol in the blood, and at the same time decreases the chances of conception. Review your diet. If you or your partner is overweight, you need to go on a diet, just not a rigid one! Gradually replace your usual products with natural products, with a minimum content of dyes, preservatives, etc.
Men should keep their testicles cool, dress for the weather, and limit baths and saunas. Make love often and be patient - being overly nervous and fixated on a problem can only make things worse. Let go of the situation, and then the long-awaited conception will be a pleasant surprise for you.