How To Reduce Hot Flashes

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How To Reduce Hot Flashes
How To Reduce Hot Flashes

Video: How To Reduce Hot Flashes

Отличия серверных жестких дисков от десктопных
Video: Treatment options for hot flashes, night sweats 2023, February

With the onset of adulthood, a restructuring of many functions begins in the body. The production of sex hormones decreases, the number of red and white blood cells in the blood cells decreases, the content of calcium and potassium in the cells decreases, the vessels become more fragile, etc. pronounced signs. These are increased sweating, nervous disorders, hot flashes, dizziness, headaches, etc.

How to reduce hot flashes
How to reduce hot flashes


  • - common heather grass;
  • - motherwort five-bladed;
  • - marsh creeper;
  • - ordinary hop cones;
  • - roots of enticement;
  • - buckwheat stalks;
  • - grass cuffs;
  • - buckthorn bark;
  • - linden flowers;
  • - peppermint;
  • - wormwood herb;
  • - the fruits of fennel.


Step 1

To reduce hot flashes, prepare the following collection. Take 2 parts of heather and motherwort grass, 1 part of marsh creeper, 0.5 parts of hop cones, chop and mix all the components. Pour 10 grams of the mixture with 450 ml of boiling water, let it brew for 30 minutes and filter. Drink ½ cup three times a day. The course of admission is 22-24 days, then a 7-10 day break and repeat the course of treatment.

Step 2

Reduces hot flashes, softens menopausal ailments following remedy. Take 1 tablespoon of chopped zamanihi roots, buckwheat stalks and cuff herbs, pour them with a liter of boiling water, put in a water bath, cook for 15 minutes. Insist half an hour and filter. Drink like tea, 250 ml 3-4 times a day. The course of admission is 45-55 days.

Step 3

With increased excitability, accompanied by frequent hot flashes, prepare the next collection. Take in equal amounts buckthorn bark, mint, linden flowers, wormwood herb and fennel fruits. Grind and mix everything. Brew 1 tablespoon of herbal tea with a glass of boiling water, leave for 1, 5 hours, strain. Drink 0.5 cups in the morning and evening for 2-3 weeks. After a month, repeat if necessary.

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