Studies and polls have shown that most women attribute nausea to the first signs of pregnancy. Thanks to her, many ladies find out about their such an interesting position even before the delay. Moreover, in some pregnant women, nausea manifests itself so strongly that in the first trimester they cannot even look at food. Why does nausea appear and is it possible to somehow avoid it, because this state is not pleasant?
As soon as conception has occurred, the woman's body begins to rebuild dramatically. Naturally, this is a great stress for him, so all this restructuring sometimes causes severe toxicosis. In addition, the hormonal background changes, which also has a very strong effect on the general well-being of a woman.
Most often, women complain of nausea in the morning, this is understandable, because it is at this time of the day that the glucose level is lowest.
Usually toxicosis passes after the twelfth to fifteenth week of pregnancy and does not return anymore, so you should gain strength and just endure this time. Unfortunately, it will not be possible to completely get rid of nausea, since you just need to wait out this strongest restructuring in the body. However, the intensity of nausea can be reduced.
First of all, doctors recommend that pregnant women pay attention to nutrition. In the early stages, it is best to eat small meals, but often. This will make it easier for the body to absorb food, and the likelihood that nausea will appear is reduced.
In addition, you should not get out of bed without a snack. It is best to leave ordinary croutons next to you before going to bed, and when you wake up, eat several pieces at once. This is a very effective method of dealing with nausea, and it helps many.
Also, doctors advise drinking water with lemon, it will reduce discomfort.
Pregnant women often have absurd food desires, but they are worth listening to. Perhaps the body requires new taste solutions, and after the woman fulfills her dream, the nausea will decrease.
In the event that toxicosis is accompanied not only by nausea, but also by severe vomiting, you should consult your doctor, who will most likely send the pregnant woman to the hospital, since constant vomiting can lead to dehydration, which is extremely dangerous both for her and for the future. child. But such cases are more likely exceptions than a rule, you just need to carefully monitor your condition and not be afraid to contact specialists.