When a person has a healthy body, he is able to assimilate water and salt, and remove excess from himself. But in our time, it is rare to meet an absolutely healthy person, and when salt metabolism is disturbed, then there are joint diseases, as well as osteochondrosis.
Herbal medicine will help you easily fight the deposition of salts in the body.
1. Cleansing with rice
Take 3 tablespoons of rice and pour 1 liter of water. We leave it overnight. In the morning we drain the water, pour fresh water and cook for 5 minutes. After the rice is washed in running water. Pour fresh water again and put on fire again for 5 minutes. Rice is consumed warm without salt. The next meal is only after 3 hours. In this case, rice is a medicine, not a food, thanks to which salts are removed. The course of treatment is 10 days.
2. Bay leaf - as a savior
Put 0.5 l of water on fire and bring to a boil. When the water has boiled, put 5 leaves of lavrushka in it and boil for 20 minutes. Cool this broth and drink 1 tablespoon 2-3 times a day for 3-5 days. These days, you should not overcool, and you should not strain yourself with physical activity.
3. Lingonberry infusion
To remove salt from your body, you can try a vegetable diet. Be sure to drink 2-3 liters of water a day. Instead of tea, coffee and other drinks, use lingonberry juice or infusion. Vegetables are boiled or stewed, but only without salt. On such a diet, you can hold out for up to 2 weeks.
4. Buckwheat-kefir diet
Anyone who wants to lose weight and improve their health, I recommend this diet. 2 tbsp. pour in spoons 1 tbsp. kefir and leave overnight. Just 5 days and your salt reserves will disappear.
5. Fruit "broom"
Well, the last recipe for your attention. Citrus cocktail. We take 0.5 tbsp. mix lemon juice with 1 tbsp. orange juice. Use fresh juices. We drink this cocktail in the evening and it will relieve you of inflammation and vascular congestion. Instead of an orange, you can use black currant. This cocktail is not recommended for pregnant women and allergy sufferers.