High blood pressure or hypertension is a serious disorder of the cardiovascular system. Timely action is necessary to improve a person's well-being.
Causes of high blood pressure
The main reason for a sharp increase in pressure in humans is a stressful situation. This is due to the fact that fear or fear of something leads to the release of a sufficiently large portion of adrenaline into the bloodstream, filling of blood vessels, and increased respiration and heart rate. In the absence of serious diseases at rest, the body recovers on its own, and the pressure gradually decreases.
But regular emotional overload leads to a systematic increase in blood pressure, changes in the structure of blood vessels. The result is a chronic form of hypertension. This disease is accompanied by the appearance of:
- a feeling of heaviness in the back of the head;
- periodic increases in heart rate;
- painful sensations in the left side of the chest.
Effective remedies for hypertension
In each individual case, it is necessary to choose an individual approach, taking into account the accompanying symptoms, characteristics of the organism, heredity, etc. Treatment of hypertension can only be started after consulting a specialist. This will avoid complications and adverse consequences.
A common way to deal with high blood pressure is considered to be meadow clover. Pour in 1 tbsp. dry herbs with a glass of boiling water and leave for 10-15 minutes. The prepared broth should be taken half a glass before bedtime. It should be noted that the finished product cannot be stored for more than 2 days, since all useful properties are lost in it.
A mixture of lemon, garlic and honey will help with high blood pressure. It is necessary to grate a whole lemon with zest on a fine grater and pour a glass of honey. Squeeze 5-6 cloves of garlic into the resulting gruel and mix thoroughly. Place the container in a cool place for a week, out of direct sunlight. The tool must be taken three times a day, 1 tsp.
A fairly simple way to get rid of hypertension is kefir with the addition of cinnamon. Drink a glass of kefir with 1 tsp daily. cinnamon for a month. The result will not be long in coming.
Watermelon seeds are an effective remedy for high blood pressure. Dried seeds must be crushed in a blender and take 1 tsp of the resulting powder daily. at least a month.
Medicines can also help control blood pressure, but they are prescribed exclusively by the attending physician.